Praise Ofoku

Praise Ofoku

NigeriaNigeriaActive
Born
Jun 15, 2003 (23 years old)
Events
100 m · 200 m

Praise Ofoku is a Nigeria sprinter, born on June 15, 2003. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.49 in the 100m, 23.74 in the 200m, 58.46 in the 400m, 43.90 in the 4x100m and 3:56.28 in the 4x400Metre. She has earned 2 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Nigeria.

Personal best · 100 m11.49
2026 season best11.83Apr 4, 2026 · Percy Beard Track, Gainesville, FL
2026 season best
Personal best · 200 m23.74
Last competitionConference USA Outdoor Track and Field ChampionshipsMay 16, 2026 · 44.98
Conference USA Outdoor Track and Field Championships

As of Nov 6, 2026: 100 m 11.49, 200 m 23.74, 2026 season best 11.83 (Apr 4, 2026, Percy Beard Track, Gainesville, FL (USA)) · Last competition: Conference USA Outdoor Track and Field Championships, May 16, 2026, 44.98 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mBenin City 2022Nigeria 100 m all-time list11.491,095 pts––
200mBenin City 2021Nigeria 200 m all-time list23.741,061 pts–#890
400mAbuja 2024Nigeria 400 m all-time list58.46890 pts––
4x100mNairobi 2021Nigeria 4 × 100 m all-time list43.90–#769
4x400MetreIndoorAR 20263:56.28––
60mIndoorKY 20257.601,019 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 11.83+0.3Apr 4, 2026Pepsi Florida Relays
2026200m 23.95+0.9Apr 25, 2026LSU Alumni Gold
2026200m-short-track Indoor24.88–Feb 27, 2026Conference USA Indoor Track & Field Championships
20264x100m 44.98–May 16, 2026Conference USA Outdoor Track and Field Championships
20264x400Metre Indoor3:56.28–Feb 7, 2026Wooo Pig Classic
202560m Indoor7.60–Jan 10, 2025UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
2025100m 11.73+2.5May 16, 2025Conference USA Outdoor Track & Field Championships, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
2025200m Indoor24.26–Jan 10, 2025UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
Compare me with Praise Ofoku
FAQ

Frequently asked questions

Praise Ofoku's 100 m personal best is 11.49, set on Mar 13, 2022 in Samuel Ogbemudia Stadium, Benin City (NGR).

Praise Ofoku competes in the 100 m and 200 m.

2026 season best: 11.83, set on Apr 4, 2026 in Percy Beard Track, Gainesville, FL (USA). Last competition: Conference USA Outdoor Track and Field Championships on May 16, 2026, 44.98.