DateDisciplineResultWindPos.RoundCompetitions
20184 races
Aug 1910Kilometr 35:16 –4FinalPietermaritzburg Spar Grand Prix Series, Pietermaritzburg
Aug 410Kilometr 36:46 –10FinalPretoria Spar Grand Prix Series, Pretoria
Mar 2510Kilometr 36:24 –12FinalBellville Spar Grand Prix Series, Bellville
20172 races
Apr 295000m 19:01.02 –8FinalCape Town South African University Championships, Cape Town
Apr 2810000m 39:20.41 –3FinalCape Town South African University Championships, Cape Town
20158 races
Sep 26Semi 1:23:24 –3FinalMossel Bay PetroSA Half Marathon, Mossel Bay
Aug 30Semi 1:23:29 –5FinalHowick Mandela Half Marathon, Howick
May 1610Kilometr 36:37 –4FinalPolokwane 10 km, Polokwane
Apr 241500m 4:39.45 –11FinalStellenbosch South African University Championships, Stellenbosch
Apr 241500m 4:44.00 –8HeatStellenbosch South African University Championships, Stellenbosch
Apr 24Semi 1:20:22 –2FinalStellenbosch South African University Championships, Stellenbosch
20137 races
Jul 12Semi 1:32:24 –20FinalUniversiade, Central Stadium, Kazan
May 1910Kilometr 37:00 –14FinalDurban South African 10 km Road Running Championships, Durban
Apr 153000m 9:55.23 –2FinalStellenbosch
Mar 1710Kilometr 36:34 –12FinalCape Town Spar Grand Prix Series, Cape Town
Feb 2310Kilometr 36:56 –3FinalPretoria 10 km, Pretoria
Feb 91500m 4:38.33 –1FinalPretoria
201210 races
Sep 1910Kilometr 37:25 –2FinalPretoria 10K, Pretoria
Sep 8Semi 1:18:45 –5FinalBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
Jul 2810Kilometr 34:42 –2FinalPort Elizabeth Clover Milk Run, Port Elizabeth
Jun 2410Kilometr 34:55 –5FinalDurban Spar Grand Prix Series, Durban
May 1910Kilometr 34:13 –3FinalKimberley South African 10 km Road Running Championships, Kimberley
May 510Kilometr 34:43 –6FinalPort Elizabeth Spar Grand Prix Series, Port Elizabeth
Apr 1510Kilometr 34:53 –5FinalCape Town Spar Grand Prix Series 10K, Cape Town
Feb 255000m 17:42.81 –5FinalGermiston Yellow Pages Interprovincial I, Germiston
Feb 410Kilometr 36:50 –2FinalPretoria McCarthy Toyota 10K, Pretoria
201114 races
Sep 2510Kilometr 35:59 –6FinalCape Town 10 km, Cape Town
Jul 23Semi 1:21:46 –10FinalPhalaborwa Foskor Half Marathon, Phalaborwa
Jul 210000m 36:40.1h –1FinalMaputo
Jun 1910Kilometr 35:07 –11FinalDurban Spar Grand Prix Series, Durban
Apr 305000m 16:56.71 –3FinalStellenbosch South African University Championships, Stellenbosch
Apr 29Semi 1:20:33 –1FinalStellenbosch South African University Championships, Stellenbosch
Apr 165000m 16:58.60 –2FinalCape Town Yellow Pages Series, Cape Town
Apr 95000m 16:42.53 –7FinalSouth African Championships, Durban
Mar 265000m 17:15.02 –4FinalGermiston Yellow Pages Series, Germiston
Mar 195000m 17:22.98 –3FinalPretoria Gauteng North Ch., Pretoria
Mar 105000m 16:46.22 –6FinalCape Town Yellow Pages Series, Cape Town
Feb 251500m 4:40.33 –9FinalPretoria Yellow Pages Series, Pretoria
Feb 193000m 9:51.61 –8FinalPotchefstroom Yellow Pages Series, Potchefstroom
20103 races
Apr 175000m 18:55.93 –7FinalPotchefstroom South African University Championships, Potchefstroom
Apr 17Semi 1:23:37 –1FinalPotchefstroom South African University Championships, Potchefstroom
Apr 63000m 10:10.00 –6FinalGermiston Yellow Pages Series, Germiston
20083 races
Aug 3010Kilometr 36:06 –22FinalStellenbosch South African 10km Championships, Stellenbosch
Mar 275000m 16:39.23 –4FinalPretoria South African University Championships, Pretoria
