Poonam GEHLOT
IndiaActive- Born
- Aug 23, 2006 (20 years old)
Poonam GEHLOT is a India hurdler, born on August 23, 2006. She competes primarily in the 400mH.
Her personal bests include 1:01.68 in the 400mH. She is currently active on the international athletics circuit, representing India.
2026 season best1:01.68Apr 26, 2026 · Sree Kanteerava Outdoor Stadium, Bengaluru
Last competition24th National Junior Athletics Federation CompetitionApr 26, 2026 · 1:01.68
As of Nov 15, 2026: 2026 season best 1:01.68 (Apr 26, 2026, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: 24th National Junior Athletics Federation Competition, Apr 26, 2026, 1:01.68 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 1:01.68 | – | Apr 26, 2026 | 24th National Junior Athletics Federation Competition |
| 2025 | 400mH | 1:02.81 | – | Jun 24, 2025 | 23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj |
| 2023 | 400mH | 1:06.75 | – | Mar 12, 2023 | Indian U18 Championships, Mahatma Gandhi District Stadium Ajjarkad, Udupi |