PK

Pooja Kumari

INDINDWomen
Birth dateJul 1, 2007
Height-
Weight-

Pooja Kumari is a India thrower, born on July 1, 2007. She competes primarily in the SP and ShotPut(3k.

Her personal bests include 15.04 in the SP and 16.60 in the ShotPut(3k. She is currently active on the international athletics circuit, representing India.

Key facts
Shot Put
15.04
2026 season best
15.04
Mar 7, 2026 · Netaji Subhas National Institute of Sports, Patiala (IND)
2026 season best
Last competition
24th National Junior Athletics Federation Competition
Apr 25, 2026 · 13.80
24th National Junior Athletics Federation Competition
Age
19 years old

As of Sep 23, 2026: Shot Put 15.04, 2026 season best 15.04 (Mar 7, 2026, Netaji Subhas National Institute of Sports, Patiala (IND)) · Last competition: 24th National Junior Athletics Federation Competition, Apr 25, 2026, 13.80 · 19 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
15.04-Mar 7, 2026
↓
5th Indian Open Throws Competition
2025
SP
13.96-Jul 28, 2025
↓
Indian Open Athletics Meetings
2024
SP
14.10-Mar 22, 2024
↓
3rd Indian Open Throws Competition, Patiala
2024
ShotPut(3k
16.60-Dec 7, 2024
↓
Indian U18 Championships
2023
ShotPut(3k
15.56-Mar 10, 2023
↓
Indian U18 Championships, Mahatma Gandhi District Stadium Ajjarkad, Udupi
2022
ShotPut(3k
14.48-Nov 11, 2022
↓
Guwahati (IND)

2026

2 performances
DisciplineResultWindDateCompetitions
SP
13.80-Apr 2524th National Junior Athletics Federation Competition
SP
15.04-Mar 75th Indian Open Throws Competition

2022

1 performance
DisciplineResultWindDateCompetitions
ShotPut(3k
14.48-Nov 11Indian U16 Championships, Guwahati

Honours

No medals

FAQ

Frequently asked questions

What is Pooja Kumari's Shot Put personal best?

Pooja Kumari's Shot Put personal best is 15.04, set on Mar 7, 2026 in Netaji Subhas National Institute of Sports, Patiala (IND).

Which events does Pooja Kumari compete in?

Pooja Kumari competes in the Shot Put.

How did Pooja Kumari perform in 2026?

2026 season best: 15.04, set on Mar 7, 2026 in Netaji Subhas National Institute of Sports, Patiala (IND). Last competition: 24th National Junior Athletics Federation Competition on Apr 25, 2026, 13.80.