Polina Khramtsova

RussiaRussiaActive
Born
Jul 31, 2008 (18 years old)
Events
Long Jump

Polina Khramtsova is a Russia sprinter, born on July 31, 2008. She competes primarily in the 200m, 800m and 800m.

Her personal bests include 26.34 in the 200m, 2:23.11 in the 800m, 2:24.96 in the 800m, 1.59 in the HJ and 1.59 in the HJ. She is currently active on the international athletics circuit, representing Russia.

Personal best · Long Jump6.12
2026 season best5.74Jul 23, 2026 · Kalininets Stadium, Yekaterinburg
2026 season best
Last competitionRussian ChampionshipsJul 23, 2026 · 5.74
Russian Championships

As of Nov 14, 2026: Long Jump 6.12, 2026 season best 5.74 (Jul 23, 2026, Kalininets Stadium, Yekaterinburg (RUS)) · Last competition: Russian Championships, Jul 23, 2026, 5.74 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mSmolensk 2024Russia 200 m all-time list26.34823 pts––
800mIndoorTyumen 20262:23.11836 pts––
800mBrest 2025Russia 800 m all-time list2:24.96759 pts––
HJTyumen 2025Russia High Jump all-time list1.59820 pts––
HJIndoorTyumen 20251.59820 pts––
LJBrest 2025Russia Long Jump all-time list6.121,025 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.51–Feb 13, 2026Russian U23 Indoor Championships, VGAFK Arena, Volgograd (i)
2026HJ 1.56–Jan 19, 2026Ural Federal District Indoor Championships S & U23 & U20
2026LJ Indoor5.45–Feb 13, 2026Russian U23 Indoor Championships, VGAFK Arena, Volgograd (i)
2026LJ 5.74+0.5Jul 23, 2026Russian Championships
202660mH 9.28–Jan 19, 2026Ural Federal District Indoor Championships S & U23 & U20
202660mH Indoor9.46–Feb 13, 2026Russian U23 Indoor Championships, VGAFK Arena, Volgograd (i)
2026SP 10.37–Jan 19, 2026Ural Federal District Indoor Championships S & U23 & U20
2026SP Indoor10.37–Feb 13, 2026Russian U23 Indoor Championships, VGAFK Arena, Volgograd (i)
FAQ

Frequently asked questions

Polina Khramtsova's Long Jump personal best is 6.12, set on Jul 22, 2025 in Regional Sport Complex, Brest (BLR).

Polina Khramtsova competes in the Long Jump.

2026 season best: 5.74, set on Jul 23, 2026 in Kalininets Stadium, Yekaterinburg (RUS). Last competition: Russian Championships on Jul 23, 2026, 5.74.