Polina Khomyakova

RUSWomen

Birth dateSep 24, 2003

Height-

Weight-

Polina Khomyakova is a Russia sprinter, born on September 24, 2003. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 24.89 in the 200m, 53.68 in the 400m, 2:08.70 in the 800m, 3:33.86 in the 4x400m and 2:11.84 in the 800m-short-track. She is currently active on the international athletics circuit, representing Russia.

Key facts

400 Metres Short Track

55.09

600 Metres Short Track

1:30.36

2026 season best

53.92

Mar 1, 2026 · Spartak Stadium, Yuzhno-Sakhalinsk (RUS) (i)

2026 season best

Last competition

Russian Championships

Jul 23, 2026 · 53.23

Russian Championships

Age

23 years old

As of Oct 3, 2026: 400 Metres Short Track 55.09, 600 Metres Short Track 1:30.36, 2026 season best 53.92 (Mar 1, 2026, Spartak Stadium, Yuzhno-Sakhalinsk (RUS) (i)) · Last competition: Russian Championships, Jul 23, 2026, 53.23 · 23 years old

Personal bests

200m

24.89

400m

53.68

800m

2:08.70

4x400m

3:33.86

800m-short-tracki

2:11.84

800m-short-track

2:15.97

4x400Metrei

3:35.12

4x400Metre

3:43.19

400m-short-tracki

53.92

400m-short-track

55.09

4x200Metrei

1:41.14

4x200Metre

1:41.14

600mi

1:30.36

600m-short-tracki

1:30.36

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	24.89	-0.2	Jun 19, 2026	↑	Russian Cup
2026	400m	53.23	-	Jul 23, 2026	↑	Russian Championships
2026	400mi	53.23	-	Jul 23, 2026	↑	Russian Championships
2026	400m-short-tracki	53.92	-	Mar 1, 2026	↑	Russian Indoor Championships
2026	4x400m	3:33.86	-	Jun 21, 2026	↑	Russian Cup
2026	4x400Metrei	3:35.12	-	Mar 3, 2026	↑	Russian Indoor Championships
2025	400m	53.68	-	Jul 25, 2025	↑	Russian U23 Championships
2025	400m-short-tracki	54.17	-	Feb 15, 2025	↑	Russia U23 Indoor Championships
2025	800m-short-tracki	2:11.84	-	Mar 13, 2025	↑	Winter Students Championships, Arsenal Stadium, Tula (i)
2025	800mi	2:11.84	-	Mar 13, 2025	↑	Winter Students Championships, Arsenal Stadium, Tula (i)
2025	4x400m	3:34.55	-	Aug 10, 2025	↑	Russian Championships, Central Stadium, Kazan
2025	4x400Metrei	3:40.92	-	Mar 2, 2025	↑	Russian Indoor Championships, LFK CSKA, Moskva (i)
2024	400m	54.02	-	Jul 20, 2024	↑	Russian U23 Championships
2024	400m-short-tracki	54.33	-	Feb 23, 2024	↑	Russian Indoor Championships
2024	600m-short-tracki	1:30.36	-	Jan 9, 2024	-	Moscow Cup - Rozhdestvensky Kubok, Znamenskikh Arena, Moskva (i)
2024	600mi	1:30.36	-	Jan 9, 2024	-	Moscow Cup - Rozhdestvensky Kubok, Znamenskikh Arena, Moskva (i)
2024	4x400m	3:35.63	-	May 22, 2024	↑	Russian Team Championships, Slava Metreveli Stadium, Sochi
2024	4x400Metrei	3:37.93	-	Feb 25, 2024	↑	Russian Indoor Championships
2023	200m	25.29	+1.8	Jul 15, 2023	↑	Russian Cup, Meteor, Zhukovskiy
2023	400m	54.89	-	Jun 30, 2023	↑	Russian U23 Championships, Kalininets Stadium, Yekaterinburg
2023	400m-short-tracki	56.94	-	Feb 24, 2023	↑	Russian U23 Indoor Championships, Spartak Arena, Ulyanovsk (i)
2023	4x400Metrei	3:40.76	-	Feb 26, 2023	↑	Russian U23 Indoor Championships, Spartak Arena, Ulyanovsk (i)
2022	200m	25.21	+0.3	Jul 2, 2022	↑	Stadium Desna, Bryansk (RUS)
2022	400m	55.02	-	Jul 6, 2022	↑	Olympic Stadium, Cheboksary (RUS)
2022	400m-short-tracki	55.69	-	Feb 25, 2022	↑	Russian Indoor Championships
2022	400m-short-track	56.01	-	Feb 22, 2022	↑	-
2022	800m	2:10.94	-	Jul 15, 2022	↑	Podolye, Yerino (RUS)
2022	800m-short-tracki	2:15.97	-	Feb 15, 2022	↑	SK Arena, St. Petersburg (RUS) (i)
2022	800m-short-track	2:15.97	-	Feb 15, 2022	↑	-
2022	4x400m	3:34.86	-	Jul 14, 2022	↑	Central Stadium, Kazan (RUS)
2021	400m	54.33	-	Jul 31, 2021	↑	Olympic Stadium, Cheboksary (RUS)
2021	400m-short-tracki	55.09	-	Feb 23, 2021	↑	Arena Veresniki, Kirov (RUS) (i)
2021	400m-short-track	55.09	-	Feb 23, 2021	↑	-
2021	4x200Metrei	1:41.14	-	Jan 15, 2021	→	SGAFKST Arena, Smolensk (RUS) (i)
2021	4x200Metre	1:41.14	-	Jan 15, 2021	→	-
2021	800m	2:08.70	-	Jul 31, 2021	↑	Olympic Stadium, Cheboksary (RUS)
2021	800m-short-track	2:16.99	-	Jan 14, 2021	↑	-
2021	800m-short-tracki	2:16.99	-	Jan 14, 2021	↑	SGAFKST Arena, Smolensk (RUS) (i)
2021	4x400Metre	3:43.19	-	Feb 25, 2021	↑	-
2021	4x400Metrei	3:43.19	-	Feb 25, 2021	↑	Arena Veresniki, Kirov (RUS) (i)
2020	400mi	56.57	-	Jan 30, 2020	↑	SSHOR №3 Sportkompleks, Novocheboksarsk (RUS) (i)
2020	400m-short-tracki	56.57	-	Jan 30, 2020	↑	SSHOR №3 Sportkompleks, Novocheboksarsk (RUS) (i)
2020	400m-short-track	56.57	-	Jan 30, 2020	↑	-
2019	400m-short-tracki	57.00	-	Feb 13, 2019	↑	Russian Indoor Championships
2019	400mi	57.00	-	Feb 13, 2019	↑	Russian Indoor Championships
2019	800m-short-track	2:21.69	-	Jan 30, 2019	↑	-
2019	800m-short-tracki	2:21.69	-	Jan 30, 2019	↑	Volgograd (RUS) (i)
2019	800mi	2:21.69	-	Jan 30, 2019	↑	Volgograd (RUS) (i)

Discipline	Result	Wind	Date	Competitions
400m	53.23	-	Jul 23	Russian Championships
4x400m	3:33.86	-	Jun 21	Russian Cup
200m	24.89	-0.2	Jun 19	Russian Cup
400m	55.17	-	Jun 18	Russian Cup
4x400Metrei	3:35.12	-	Mar 3	Russian Indoor Championships
400m-short-tracki	53.92	-	Mar 1	Russian Indoor Championships
400m-short-tracki	53.92	-	Feb 28	Russian Indoor Championships
400m-short-tracki	54.92	-	Feb 7	Russian Winter

Discipline	Result	Wind	Date	Competitions
4x400m	3:34.55	-	Aug 10	Russian Championships, Central Stadium, Kazan
400m	56.44	-	Aug 10	Russian Championships, Central Stadium, Kazan
400m	55.07	-	Aug 10	Russian Championships, Central Stadium, Kazan
400m	56.44	-	Aug 8	Russian Championships, Central Stadium, Kazan
400m	55.07	-	Aug 7	Russian Championships, Central Stadium, Kazan
400m	53.88	-	Jul 26	Russian U23 Championships
400m	53.68	-	Jul 25	Russian U23 Championships
400m	53.88	-	Jul 25	Russian U23 Championships
400m	54.64	-	Jun 8	Znamensky Brothers Memorial, Luzhniki, South Arena, Moskva
400m	54.41	-	May 28	Russian Team Championships, Slava Metreveli Stadium, Sochi
400m-short-tracki	54.90	-	Mar 13	Winter Students Championships, Arsenal Stadium, Tula (i)
800m-short-tracki	2:11.84	-	Mar 13	Winter Students Championships, Arsenal Stadium, Tula (i)
400m-short-tracki	54.90	-	Mar 12	Winter Students Championships, Arsenal Stadium, Tula (i)
4x400Metrei	3:40.92	-	Mar 2	Russian Indoor Championships, LFK CSKA, Moskva (i)
400m-short-tracki	54.27	-	Feb 28	Russian Indoor Championships, LFK CSKA, Moskva (i)
400m-short-tracki	54.77	-	Feb 15	Russia U23 Indoor Championships
400m-short-tracki	54.17	-	Feb 15	Russia U23 Indoor Championships
400m-short-tracki	54.77	-	Feb 14	Russia U23 Indoor Championships

Discipline	Result	Wind	Date	Competitions
400m	55.12	-	Aug 18	Russian Championships, Kalininets Stadium, Yekaterinburg
4x400m	3:36.69	-	Aug 18	Russian Championships, Kalininets Stadium, Yekaterinburg
400m	54.82	-	Aug 18	Russian Championships, Kalininets Stadium, Yekaterinburg
400m	55.12	-	Aug 16	Russian Championships, Kalininets Stadium, Yekaterinburg
400m	54.82	-	Aug 15	Russian Championships, Kalininets Stadium, Yekaterinburg
400m	54.10	-	Aug 4	V.P. Kuts Memorial, Znamenskikh Stadion, Moskva
400m	56.31	-	Aug 1	Belarus National Cup
4x400m	3:37.97	-	Jul 21	Russian U23 Championships
400m	54.02	-	Jul 20	Russian U23 Championships
400m	54.29	-	Jul 20	Russian U23 Championships
400m	54.29	-	Jul 19	Russian U23 Championships
4x400m	3:35.63	-	May 22	Russian Team Championships, Slava Metreveli Stadium, Sochi
400m	55.25	-	May 22	Russian Team Championships, Slava Metreveli Stadium, Sochi
400m	55.25	-	May 21	Russian Team Championships, Slava Metreveli Stadium, Sochi
4x400Metrei	3:37.93	-	Feb 25	Russian Indoor Championships
400m-short-tracki	54.33	-	Feb 23	Russian Indoor Championships
400m-short-tracki	54.46	-	Feb 10	Russian U23 Indoor Championships, Athletics Arena, St. Petersburg (i)
400m-short-tracki	54.89	-	Feb 10	Russian U23 Indoor Championships, Athletics Arena, St. Petersburg (i)
400m-short-tracki	54.46	-	Feb 9	Russian U23 Indoor Championships, Athletics Arena, St. Petersburg (i)
600m-short-tracki	1:30.36	-	Jan 9	Moscow Cup - Rozhdestvensky Kubok, Znamenskikh Arena, Moskva (i)

Discipline	Result	Wind	Date	Competitions
200m	25.60	+1.3	Aug 6	Russian Championships
400m	56.07	-	Aug 6	Russian Championships
400m	55.69	-	Aug 6	Russian Championships
200m	25.60	+1.3	Aug 5	Russian Championships

FAQ

Frequently asked questions

What is Polina Khomyakova's 400 Metres Short Track personal best?

Polina Khomyakova's 400 Metres Short Track personal best is 55.09, set on Feb 23, 2021.

Which events does Polina Khomyakova compete in?

Polina Khomyakova competes in the 400 Metres Short Track and 600 Metres Short Track.

How did Polina Khomyakova perform in 2026?

2026 season best: 53.92, set on Mar 1, 2026 in Spartak Stadium, Yuzhno-Sakhalinsk (RUS) (i). Last competition: Russian Championships on Jul 23, 2026, 53.23.

Polina Khomyakova

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

No medals

Frequently asked questions