Plamena Toseva

Plamena Toseva

BulgariaBulgariaActive
Born
Aug 6, 2004 (22 years old)
Events
Long Jump · 60 m hurdles

Plamena Toseva is a Bulgaria sprinter, born on August 6, 2004. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 28.15 in the 200m, 2:41.67 in the 800m, 15.93 in the 100mH, 1.55 in the HJ and 1.55 in the HJ. She is currently active on the international athletics circuit, representing Bulgaria.

Personal best · Long Jump5.43
2026 season best5.04May 31, 2026 · National Sports Academy, Sofia
2026 season best
Personal best · 60 m hurdles9.58
Last competitionBulgarian ChampionshipsJul 25, 2026 · 1.54
Bulgarian Championships

As of Nov 12, 2026: Long Jump 5.43, 60 m hurdles 9.58, 2026 season best 5.04 (May 31, 2026, National Sports Academy, Sofia (BUL)) · Last competition: Bulgarian Championships, Jul 25, 2026, 1.54 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mSofia 2025Bulgaria 200 m all-time list28.15675 pts–
800mSofia 2025Bulgaria 800 m all-time list2:41.67537 pts–
100mHVeliko Tarnovo 2022Bulgaria 100 m hurdles all-time list15.93*787 pts–
HJ2022Bulgaria High Jump all-time list1.55782 pts–
HJIndoorSofia 20221.55782 pts–
LJSofia 2025Bulgaria Long Jump all-time list5.43876 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.54–Feb 28, 2026Bulgarian Indoor Championships
2026HJ 1.54–Jul 25, 2026Bulgarian Championships
2026LJ Indoor5.01–Feb 28, 2026Bulgarian Indoor Championships
2026LJ 5.04+1.1May 31, 2026Bulgarian U23 Championships
2026SP Indoor8.32–Feb 28, 2026Bulgarian Indoor Championships
2026SP 8.75–May 30, 2026Bulgarian U23 Championships
202660mH Indoor9.63–Feb 28, 2026Bulgarian Indoor Championships
202660mH 9.81–Jan 10, 2026International meeting Akademik
Compare me with Plamena Toseva
FAQ

Frequently asked questions

Plamena Toseva's Long Jump personal best is 5.43, set on Aug 3, 2025 in National Sports Academy, Sofia (BUL).

Plamena Toseva competes in the Long Jump and 60 m hurdles.

2026 season best: 5.04, set on May 31, 2026 in National Sports Academy, Sofia (BUL). Last competition: Bulgarian Championships on Jul 25, 2026, 1.54.