DateDisciplineResultWindPos.RoundCompetitions
20124 races
Mar 17400m 48.64 –6FinalPretoria AGN Ch., Pretoria
Mar 16400m 48.64 –2SemifinalPretoria AGN Ch., Pretoria
Mar 1200m 22.44 -0.44FinalPretoria
Mar 1400m 49.65 –5FinalPretoria
20115 races
Apr 9400m 48.76 –3HeatSouth African Championships, Durban
Apr 9400m 50.94 –8SemifinalSouth African Championships, Durban
Mar 19400m 48.66 –1HeatPretoria Gauteng North Ch., Pretoria
Mar 19400m 47.48 –4FinalPretoria Gauteng North Ch., Pretoria
Feb 25400m 47.87 –3HeatPretoria Yellow Pages Series, Pretoria
20102 races
Jun 12400m 48.16 –2FinalKrugersdorp
Apr 6400m 48.57 –8FinalGermiston Yellow Pages Series, Germiston
200918 races
Aug 8200m 24.10 -0.95FinalCottbus Internationales Lausitzer Meeting, Cottbus
Aug 5300m 33.48 –2FinalBerlin
Jul 8400m 47.67 –7SemifinalBeograd Universiade, Beograd
Jul 7400m 47.47 –2HeatBeograd Universiade, Beograd
Jul 4400m 47.53 –5FinalMadrid Meeting de Atletismo, Madrid
Mar 19400m 46.24 –1FinalPretoria
Mar 14400m 45.63 –1FinalSouth African Championships, Stellenbosch
Mar 13400m 46.92 –1SemifinalSouth African Championships, Stellenbosch
Mar 6400m 45.86 –2FinalGermiston Yellow Pages Series, Germiston
Feb 27400m 46.33 –1FinalStellenbosch Yellow Pages Series, Stellenbosch
Feb 20400m 45.96 –1FinalPort Elizabeth Yellow Pages Series, Port Elizabeth
Feb 14400m 47.1h –1FinalPretoria
Feb 6400m 46.57 –2FinalDurban Yellow Pages Series, Durban
Jan 30400m 46.19 –3FinalPretoria Yellow Pages Series, Pretoria
Jan 23400m 46.0h –1FinalPotchefstroom Yellow Pages Series, Potchefstroom
200814 races
Jul 4400m 46.60 –2FinalLugano Meeting International, Lugano
Jun 28400m 46.05 –2FinalBiberach Weltklasse, Biberach
Jun 14400m 46.57 –1Namur Atletissima, Namur
May 1400m 46.64 –4SemifinalAddis Abeba African Championships, Addis Abeba
Apr 30400m 47.57 –3HeatAddis Abeba African Championships, Addis Abeba
Mar 15400m 47.13 –2FinalSouth African Championships, Stellenbosch
Mar 14400m 47.20 –2SemifinalSouth African Championships, Stellenbosch
Mar 14400m 47.78 –2HeatSouth African Championships, Stellenbosch
Feb 22400m 47.36 –4FinalGermiston Yellow Pages Series, Germiston
Feb 8400m 47.27 –6FinalDurban Yellow Pages Series, Durban
Feb 1400m 48.15 –7FinalPotchefstroom Yellow Pages Series, Potchefstroom
Jan 25400m 48.3h –7FinalSecunda Yellow Pages Series, Secunda
200711 races
Mar 31200m 21.90 +3.16SemifinalDurban South African University Championships, Durban
Mar 31200m 21.60 –3HeatDurban South African University Championships, Durban
Mar 30400m 48.79 –3HeatDurban South African University Championships, Durban
Mar 30400m 47.63 –3SemifinalDurban South African University Championships, Durban
Mar 30400m 46.94 –4FinalDurban South African University Championships, Durban
Mar 17400m 47.25 –2HeatSouth African Championships, Durban
Mar 17400m 47.33 –8FinalSouth African Championships, Durban