
Phyllis Mainka
- Born
- Nov 14, 1995 (30 years old)
- Events
- 800 m · 600 Metres
Phyllis Mainka is a Germany sprinter, born on November 14, 1995. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 26.58 in the 200m, 55.34 in the 400m, 2:05.17 in the 800m, 4:45.63 in the 1500m and 3:47.98 in the 4x400m. She is currently active on the international athletics circuit, representing Germany.
Personal best · 800 m2:05.17
2026 season best2:05.63Jun 20, 2026 · Stade Rebompré, Ciney
Personal best · 600 Metres1:30.35
Last competitionGerman ChampionshipsJul 25, 2026 · 2:08.63
As of Nov 6, 2026: 800 m 2:05.17, 600 Metres 1:30.35, 2026 season best 2:05.63 (Jun 20, 2026, Stade Rebompré, Ciney (BEL)) · Last competition: German Championships, Jul 25, 2026, 2:08.63 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
800m-short-trackIndoorErfurt 20262:07.071,072 pts–#351
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 56.01 | – | May 31, 2026 | Rheinland-Pfalz Meisterschaften M/F/U18 |
| 2026 | 400m-short-track Indoor | 56.48 | – | Jan 24, 2026 | Rheinland-Pfalz Hallenmeisterschaften M/F+U18 |
| 2026 | 400m-short-track | 56.48 | – | Jan 24, 2026 | Rheinland-Pfalz Hallenmeisterschaften M/F+U18 |
| 2026 | 600m | 1:30.57 | – | May 17, 2026 | Internationales Läufermeeting |
| 2026 | 800m | 2:05.63 | – | Jun 20, 2026 | Ciney Golden Series |
| 2026 | 800m-short-track Indoor | 2:07.07 | – | Feb 13, 2026 | 13. Erfurt Indoor 2026, Hartwig-Gauder-Halle, Erfurt (i) |
| 2026 | 800m-short-track | 2:09.66 | – | Jan 17, 2026 | Indoor Jump`n`Run |
| 2025 | 400m | 55.34 | – | Jul 18, 2025 | PUMA Fast Arms Fast Legs, Enwag-Stadion, Wetzlar |