P.H.S.L. FERNANDO
- Born
- Sep 25, 1993 (33 years old)
P.H.S.L. FERNANDO is a Sri Lanka long-distance runner, born on September 25, 1993. He competes primarily in the 10,000Metr.
His personal bests include 45:12.22 in the 10,000Metr. He is currently active on the international athletics circuit, representing Sri Lanka.
2026 season best47:40.10Mar 1, 2026 · Diyagama Stadium, Diyagama
Last competitionSri Lanka Open Stage 1Mar 1, 2026 · 47:40.10
As of Nov 15, 2026: 2026 season best 47:40.10 (Mar 1, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: Sri Lanka Open Stage 1, Mar 1, 2026, 47:40.10 · 33 years old
Personal bests
DisciplineResultAll-time2026
10,000MetrDiyagama 202345:12.22–#271
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10,000Metr | 47:40.10 | – | Mar 1, 2026 | Sri Lanka Open Stage 1 |
| 2024 | 10,000Metr | 47:07.1h | – | Mar 19, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2023 | 10,000Metr | 45:12.22 | – | Mar 30, 2023 | 58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2021 | 10,000Metr | 49:55.02 | – | Nov 23, 2021 | Colombo (SRI) |