P.H.S.L. FERNANDO

Sri LankaSri LankaActive
Born
Sep 25, 1993 (33 years old)

P.H.S.L. FERNANDO is a Sri Lanka long-distance runner, born on September 25, 1993. He competes primarily in the 10,000Metr.

His personal bests include 45:12.22 in the 10,000Metr. He is currently active on the international athletics circuit, representing Sri Lanka.

2026 season best47:40.10Mar 1, 2026 · Diyagama Stadium, Diyagama
Last competitionSri Lanka Open Stage 1Mar 1, 2026 · 47:40.10

As of Nov 15, 2026: 2026 season best 47:40.10 (Mar 1, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: Sri Lanka Open Stage 1, Mar 1, 2026, 47:40.10 · 33 years old

Personal bests

DisciplineResultAll-time2026
10,000MetrDiyagama 202345:12.22–#271

Progression

SeasonDisciplineResultWindDateCompetitions
202610,000Metr 47:40.10–Mar 1, 2026Sri Lanka Open Stage 1
202410,000Metr 47:07.1h–Mar 19, 202459th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
202310,000Metr 45:12.22–Mar 30, 202358th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
202110,000Metr 49:55.02–Nov 23, 2021Colombo (SRI)