
Philippe Parrot-Migas
Philippe Parrot-Migas is a Canada middle-distance runner, born on February 12, 1993. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:59.10 in the 800m, 3:54.02 in the 1500m, 8:12.55 in the 3000m, 14:06.17 in the 5000m and 29:21.90 in the 10000m. He is currently active on the international athletics circuit, representing Canada.
As of Sep 23, 2026: Marathon 2:13:24, Half Marathon 1:03:48, 2026 season best 2:14:25 (Mar 1, 2026, Tokyo (JPN)) · Last competition: Tokyo Marathon, Mar 1, 2026, 2:14:25 · 33 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Marathon | 2:14:25 | - | Mar 1, 2026 | ↑ | Tokyo Marathon |
| 2025 | CrossCount | 30:51 | - | Nov 29, 2025 | ↑ | Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km |
| 2025 | Semi | 1:04:50 | - | Sep 14, 2025 | ↑ | Copenhagen Half Marathon |
| 2025 | Marathon | 2:13:24 | - | Jan 19, 2025 | ↑ | Chevron Houston Marathon |
| 2024 | 10Kilometr | 30:19 | - | Jun 15, 2024 | ↑ | Under Armour Toronto 10K |
| 2024 | 10MilesRoa | 50:25 | - | Apr 7, 2024 | - | Credit Union Cherry Blossom 10 Mile |
| 2024 | Semi | 1:04:48 | - | Sep 15, 2024 | ↑ | Philadelphia Distance Run |
| 2024 | Marathon | 2:15:32 | - | Oct 13, 2024 | ↑ | Bank of America Chicago Marathon |
| 2023 | CrossCount | 29:56 | - | Nov 25, 2023 | ↑ | Canadian Cross Country Championships, Ottawa - XC 10.0km |
| 2023 | 10Kilometr | 30:39 | - | May 27, 2023 | ↑ | Canadian 10km Championships |
| 2023 | Semi | 1:03:48 | - | Mar 25, 2023 | ↑ | Project 13.1 |
| 2022 | 5Kilometre | 14:27 | - | Nov 5, 2022 | - | - |
| 2022 | CrossCount | 30:05 | - | Nov 26, 2022 | ↑ | Canadian Cross Country Championships, Ottawa - XC 10.0km |
| 2022 | 10Kilometr | 30:28 | - | May 29, 2022 | ↑ | Canadian 10km Road Running Championships |
| 2022 | 10000m | 30:59.31 | - | May 14, 2022 | ↑ | Canadian 10,000m Championships |
| 2022 | RoadRace | 35:31 | - | Aug 21, 2022 | - | 2022 ASICS Falmouth Road Race |
| 2022 | Semi | 1:05:04 | - | Jan 16, 2022 | ↑ | Aramco Houston Half Marathon |
| 2022 | Marathon | 2:18:39 | - | Apr 10, 2022 | ↑ | NN Marathon Rotterdam |
| 2021 | 5000m | 14:06.17 | - | Jul 3, 2021 | ↑ | St. James Sports Fields, Guelph (CAN) |
| 2021 | 10000m | 29:21.90 | - | Jun 18, 2021 | ↑ | Canadian 10,000m Championships |
| 2021 | 10Kilometr | 29:31 | - | Oct 17, 2021 | ↑ | Canadian 10km Road Running Championships |
| 2021 | CrossCount | 32:09 | - | Nov 27, 2021 | ↑ | Canadian Cross Country Championships, Ottawa - XC 10.0km |
| 2020 | 5000m | 14:29.69 | - | Feb 15, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m-short-track | 14:29.69 | - | Feb 15, 2020 | - | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 10Kilometr | 29:34 | - | Mar 1, 2020 | ↑ | Burlington (CAN) |
| 2020 | 15Kilometr | 45:35 | - | Feb 22, 2020 | - | Tampa, FL (USA) |
| 2020 | Semi | 1:03:56 | - | Jan 19, 2020 | ↑ | Aramco Houston Half Marathon |
| 2019 | 3000m | 8:12.55 | - | Jul 7, 2019 | ↑ | London (CAN) |
| 2019 | 3000m-short-track | 8:33.70 | - | Jan 19, 2019 | ↑ | London (CAN) (i) |
| 2019 | 5000m | 14:18.09 | - | Jun 22, 2019 | ↑ | London (CAN) |
| 2019 | 10Kilometr | 29:59 | - | May 25, 2019 | ↑ | 10K |
| 2019 | Semi | 1:05:46 | - | Oct 20, 2019 | ↑ | Toronto (CAN) |
| 2018 | 1500m | 3:54.02 | - | Jun 3, 2018 | ↑ | London (CAN) |
| 2018 | 3000m | 8:27.19 | - | Feb 16, 2018 | ↑ | Toronto (CAN) (i) |
| 2018 | 3000m-short-track | 8:27.19 | - | Feb 16, 2018 | ↑ | Toronto (CAN) (i) |
| 2018 | 5000m | 14:21.34 | - | Jun 22, 2018 | ↑ | Toronto (CAN) |
| 2018 | 10Kilometr | 30:55 | - | Apr 22, 2018 | ↑ | Vancouver Sun Run |
| 2018 | 10000m | 31:08.01 | - | May 13, 2018 | ↑ | London (CAN) |
| 2017 | 1500m | 3:55.71 | - | May 13, 2017 | ↑ | London (CAN) |
| 2017 | 1500m-short-track | 4:04.24 | - | Jan 14, 2017 | ↑ | Windsor (CAN) (i) |
| 2017 | 3000m | 8:34.54 | - | Dec 2, 2017 | ↑ | Toronto (CAN) (i) |
| 2017 | 3000m-short-track | 8:34.54 | - | Dec 2, 2017 | ↑ | Toronto (CAN) (i) |
| 2016 | 1500m | 3:54.54 | - | Jun 19, 2016 | ↑ | London (CAN) |
| 2016 | 3000m | 8:41.37 | - | May 29, 2016 | ↑ | Hamilton (CAN) |
| 2015 | 1000m | 2:35.32 | - | Jan 31, 2015 | - | Toronto (CAN) (i) |
| 2015 | 1000m-short-track | 2:35.32 | - | Jan 31, 2015 | - | Toronto (CAN) (i) |
| 2015 | 1500m-short-track | 4:03.16 | - | Jan 17, 2015 | ↑ | London (CAN) (i) |
| 2015 | 1500m | 4:03.16 | - | Jan 17, 2015 | ↑ | London (CAN) (i) |
| 2015 | 3000m-short-track | 8:47.97 | - | Nov 26, 2015 | ↑ | London (CAN) (i) |
| 2015 | 3000m | 8:47.97 | - | Nov 26, 2015 | ↑ | London (CAN) (i) |
| 2014 | 1500m | 4:10.30 | - | Feb 9, 2014 | ↑ | Windsor (CAN) (i) |
| 2014 | 1500m-short-track | 4:10.30 | - | Feb 9, 2014 | ↑ | Windsor (CAN) (i) |
| 2014 | 3000m-short-track | 9:03.38 | - | Jan 18, 2014 | ↑ | London (CAN) (i) |
| 2014 | 3000m | 9:03.38 | - | Jan 18, 2014 | ↑ | London (CAN) (i) |
| 2013 | 800m | 1:59.10 | - | Jul 21, 2013 | - | Toronto (CAN) |
| 2013 | 1500m | 3:58.49 | - | Jul 20, 2013 | ↑ | Toronto (CAN) |
| 2013 | 1500m-short-track | 4:06.48 | - | Jan 26, 2013 | ↑ | Montréal (CAN) (i) |
| 2013 | 3000m-short-track | 8:41.53 | - | Jan 19, 2013 | ↑ | London (CAN) (i) |
| 2013 | 3000m | 8:41.53 | - | Jan 19, 2013 | ↑ | London (CAN) (i) |
| 2012 | 3000m-short-track | 9:08.13 | - | Jan 14, 2012 | ↑ | Windsor (CAN) (i) |
| 2012 | 3000m | 9:08.13 | - | Jan 14, 2012 | ↑ | Windsor (CAN) (i) |
| 2010 | 3000m | 9:00.78 | - | Jul 24, 2010 | ↑ | London (CAN) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:14:25 | - | Mar 1 | Tokyo Marathon |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:51 | - | Nov 29 | Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km |
Marathon | 2:17:15 | - | Oct 19 | TCS Toronto Waterfront Marathon |
Marathon | 2:25:22 | - | Sep 21 | Marathon Beneva de Montréal, Montréal |
Semi | 1:04:50 | - | Sep 14 | Copenhagen Half Marathon |
Marathon | 2:13:24 | - | Jan 19 | Chevron Houston Marathon |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:25:15 | - | Nov 24 | Philadelphia Marathon |
Marathon | 2:15:32 | - | Oct 13 | Bank of America Chicago Marathon |
Semi | 1:05:55 | - | Sep 22 | Marathon Beneva de Montréal - Half Marathon, 10km, 5km & Mile |
Semi | 1:04:48 | - | Sep 15 | Philadelphia Distance Run |
10Kilometr | 30:19 | - | Jun 15 | Under Armour Toronto 10K |
Marathon | 2:15:53 | - | Apr 28 | 38. Haspa Marathon Hamburg, Hamburg |
10MilesRoa | 50:25 | - | Apr 7 | Credit Union Cherry Blossom 10 Mile |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 29:56 | - | Nov 25 | Canadian Cross Country Championships, Ottawa - XC 10.0km |
Semi | 1:07:59 | - | Oct 1 | World Athletics Road Running Championships, Riga |
Semi | 1:06:43 | - | Jun 18 | Canadian Half Marathon Championships, Winnipeg |
10Kilometr | 30:39 | - | May 27 | Canadian 10km Championships |
Semi | 1:03:48 | - | Mar 25 | Project 13.1 |
CrossCount | 33:01 | - | Feb 18 | 44th World Athletics Cross Country Championships, Bathurst |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:05 | - | Nov 26 | Canadian Cross Country Championships, Ottawa - XC 10.0km |
5Kilometre | 14:27 | - | Nov 5 | Hamilton Marathon Road2Hope, Hamilton |
Semi | 1:05:11 | - | Sep 25 | Half Marathon Beneva de Montréal, Montréal |
RoadRace | 35:31 | - | Aug 21 | 2022 ASICS Falmouth Road Race |
10Kilometr | 30:28 | - | May 29 | Canadian 10km Road Running Championships |
Semi | 1:07:06 | - | May 22 | NACAC Half Marathon Championships |
10000m | 30:59.31 | - | May 14 | Canadian 10,000m Championships |
Marathon | 2:18:39 | - | Apr 10 | NN Marathon Rotterdam |
CrossCount | 32:26 | - | Mar 27 | Pan American Cross Country Championships, Serra - South American XC Ch. |
Semi | 1:05:04 | - | Jan 16 | Aramco Houston Half Marathon |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 32:09 | - | Nov 27 | Canadian Cross Country Championships, Ottawa - XC 10.0km |
10Kilometr | 29:31 | - | Oct 17 | Canadian 10km Road Running Championships |
5000m | 14:06.17 | - | Jul 3 | Laurel Creek Twilight #3, St. James Sports Fields, Guelph |
10000m | 29:21.90 | - | Jun 18 | Canadian 10,000m Championships |
5000m | 14:18.83 | - | Jun 5 | High Performance Weekend, Terry Fox AF, Ottawa |
5000m | 14:18.83 | - | Jun 4 | High Performance Weekend, Terry Fox AF, Ottawa |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:34 | - | Mar 1 | Frosty 10km, Burlington |
15Kilometr | 45:35 | - | Feb 22 | Publix Gasparilla Distance Classic 15km, Tampa, FL |
5000m-short-track | 14:29.69 | - | Feb 15 | BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
Semi | 1:03:56 | - | Jan 19 | Aramco Houston Half Marathon |
2019
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:04 | - | Nov 17 | Flanigan's Rockin' Rib Run, Davie, FL |
Semi | 1:05:46 | - | Oct 20 | Waterfront Half Marathon, Toronto |
5000m | 14:22.27 | - | Jul 27 | Canadian Championships, Montréal |
5000m | 14:22.27 | - | Jul 25 | Canadian Championships, Montréal |
5000m | 14:24.65 | - | Jul 12 | Ontario Ch., Toronto |
3000m | 8:12.55 | - | Jul 7 | Distance Series Finale, London |
5000m | 14:18.09 | - | Jun 22 | Forest City 5000m, London |
10Kilometr | 30:07 | - | Jun 15 | Lululemon Toronto 10K, Toronto |
10Kilometr | 29:59 | - | May 25 | 10K |
5000m | 14:37.96 | - | Apr 19 | Mt. SAC Relays, Torrance, CA |
10Kilometr | 30:34 | - | Apr 14 | Sun Run |
Honours
No medals
Frequently asked questions
What is Philippe Parrot-Migas's Marathon personal best?
Philippe Parrot-Migas's Marathon personal best is 2:13:24, set on Jan 19, 2025 in Houston, TX (USA).
Which events does Philippe Parrot-Migas compete in?
Philippe Parrot-Migas competes in the Marathon and Half Marathon.
How did Philippe Parrot-Migas perform in 2026?
2026 season best: 2:14:25, set on Mar 1, 2026 in Tokyo (JPN). Last competition: Tokyo Marathon on Mar 1, 2026, 2:14:25.