DateDisciplineResultWindPos.RoundCompetitions
20211 race
20172 races
Sep 24Marathon 2:26:49 –71FinalBerlin Marathon, Berlin
Jun 115000m 15:10.59 –2FinalGöttingen
20168 races
Jun 195000m 14:44.70 –15FinalGerman Championships, Kassel
Jun 41500m 4:01.99 –7FinalWilhelmshaven Regional Championships, Wilhelmshaven
May 313000m 8:34.61 –3FinalOsterode Volksbankmeeting, Osterode
May 205000m 14:22.97 –4FinalKarlsruhe Laufnacht, Karlsruhe
May 710000m 30:50.34 –15FinalGerman 10,000m Championships, Celle
Apr 10Semi 1:07:56 –2FinalHannover Half Marathon, Hannover
Mar 610Kilometr 30:57 –6FinalLeverkusen Rund um das Bayerkreuz, Leverkusen
Jan 223000m-short-track 8:27.76 –2FinalHannover Regional Indoor Championships, Hannover (i)
201512 races
Sep 310000m 30:31.82 –1FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
Aug 275000m 14:37.36 –1FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
Aug 203000m 8:23.53 –1FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
Jul 175000m 15:21.46 –1FinalMinden Abendsportfest, Minden
Jul 45000m 15:16.6h –3FinalVerden Regional Championships, Verden
Jun 211500m 3:57.47 –9FinalGöttingen
Jun 193000m 8:28.90 –8FinalOsterode Volksbankmeeting, Osterode
Jun 55000m 14:54.26 –19FinalRegensburg Sparkassen Gala, Regensburg
May 231500m 3:58.29 –12FinalZeven Pfingstsportfest, Zeven
May 133000m 8:57.35 –15FinalDortmund Läuferabend, Dortmund
Feb 43000m-short-track 8:45.15 –6FinalFrankfurt-Kalbach German Indoor University Championships, Frankfurt-Kalbach (i)
Jan 253000m-short-track 8:40.56 –2FinalHannover Regional Indoor Championships, Hannover (i)
20141 race
Apr 27Semi 1:10:46 –2FinalHannover Half Marathon, Hannover
20133 races
May 13000m 8:44.55 –1FinalGarbsen Bahneröffnung, Garbsen
Apr 2110000m 31:07.69 –3FinalBremen
Jan 203000m-short-track 8:33.24 –2FinalHannover Regional Indoor Championships, Hannover (i)
20128 races
Jul 75000m 15:00.89 –5FinalRostock Regional Championships, Rostock
Jun 225000m 14:50.01 –1FinalIngolstadt MTV Meet-IN, Ingolstadt
Jun 51500m 3:55.46 –8FinalOsterode Volksbankmeeting, Osterode
Jun 25000m 15:15.52 –3FinalHannover Regional Championships, Hannover
May 63000m 8:26.25 –9FinalPliezhausen Läufermeeting, Pliezhausen
Jan 223000m-short-track 8:31.82 –6FinalHannover Regional Indoor Championships, Hannover (i)
Jan 211500m-short-track 4:04.51 –5FinalHannover Regional Indoor Championships, Hannover (i)
Jan 8800m-short-track 1:59.09 –3Hannover Hallensportfest, Hannover (i)
20112 races
May 211500m 3:57.86 –6FinalBremen Werder-Gala, Bremen
Jan 233000m-short-track 8:40.68 –2FinalHannover Regional Indoor Championships, Hannover (i)
20104 races
Jul 35000m 15:19.34 –7FinalBerlin Norddeutsche Meisterschaften, Berlin
May 291500m 4:02.04 –6FinalBremen Meeting "Run for Help", Bremen
May 210Kilometr 33:19 –3FinalHannover 10km, Hannover
Jan 243000m-short-track 8:48.39 –7FinalHannover Regional Indoor Championships, Hannover (i)