Phil Simms

Birth dateAug 9, 1993

Height-

Weight-

Phil Simms is a New Zealand sprinter, born on August 9, 1993. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.33 in the 100m, 22.58 in the 200m, 48.25 in the 400m, 4:58.51 in the 1500m and 15.31 in the 110mH. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing New Zealand.

Key facts

400 m hurdles

51.74

400 m

48.25

2019 season best

51.57

Jan 12, 2019 · Hamilton (NZL)

2019 season best

Last competition

Porritt Classic

Feb 9, 2019 · 51.89

Porritt Classic

Age

33 years old

As of Sep 19, 2026: 400 m hurdles 51.74, 400 m 48.25, 2019 season best 51.57 (Jan 12, 2019, Hamilton (NZL)) · Last competition: Porritt Classic, Feb 9, 2019, 51.89 · 33 years old

Personal bests

11.33

22.58*

48.25

4:58.51

15.31

51.74

41.08

3:21.27

1.86

2.20

6.19

12.58

34.96

10.72

35.13

38.00

14.76

5384

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2019	400m	51.57	-	Jan 12, 2019	↓	Hamilton (NZL)
2016	100m	11.44	+4.0	Jan 22, 2016	↓	Wellington (NZL)
2016	110mH	15.31	-	Mar 5, 2016	-	Dunedin (NZL)
2016	400m	49.61	-	Jan 22, 2016	↓	Wellington (NZL)
2016	400mH	51.85	-	Mar 6, 2016	↑	Dunedin (NZL)
2015	100m	11.41	+1.2	Feb 21, 2015	↓	Hamilton (NZL)
2015	200m	22.58	+5.2	Nov 14, 2015	↑	Hamilton (NZL)
2015	400m	49.75	-	Mar 6, 2015	↓	Wellington (NZL)
2015	400mH	53.81	-	Mar 6, 2015	↑	Wellington (NZL)
2014	100m	11.44	+0.5	Jan 11, 2014	↓	Tauranga (NZL)
2014	200m	22.59	+1.5	Jan 11, 2014	↑	Tauranga (NZL)
2014	300m	35.13	-	Dec 20, 2014	↑	Auckland (NZL)
2014	400m	50.05	-	Jan 24, 2014	↓	Wellington (NZL)
2014	400mH	53.12	-	Apr 4, 2014	↑	Albert Park, Melbourne (AUS)
2013	LJ	6.19	-1.1	Jan 1, 2013	↓	Tauranga (NZL)
2013	100m	11.47	+0.0	Feb 23, 2013	↓	Hamilton (NZL)
2013	110MetresH	14.76	+3.7	Feb 9, 2013	↑	Hamilton (NZL)
2013	200m	22.96	+1.5	Jan 1, 2013	↑	Tauranga (NZL)
2013	300m	35.88	-	Feb 2, 2013	↑	Christchurch (NZL)
2013	4x100m	41.08	-	Mar 23, 2013	-	Auckland (NZL)
2013	400m	48.25	-	Mar 23, 2013	↓	Auckland (NZL)
2013	400mH	51.74	-	Apr 14, 2013	↑	Sydney (AUS)
2013	4x400m	3:21.27	-	Mar 24, 2013	-	Auckland (NZL)
2012	HJ	1.86	-	Feb 4, 2012	-	Palmerston North (NZL)
2012	PV	2.20	-	Feb 5, 2012	-	Palmerston North (NZL)
2012	LJ	6.17	+2.2	Feb 4, 2012	↓	Palmerston North (NZL)
2012	ShotPut(6k	10.72	-	Feb 4, 2012	-	Palmerston North (NZL)
2012	100m	11.33	+1.8	Feb 4, 2012	↓	Palmerston North (NZL)
2012	110MetresH	15.17	+1.4	Feb 5, 2012	↑	Palmerston North (NZL)
2012	200m	22.97	+2.2	Jan 21, 2012	↑	Hamilton (NZL)
2012	JT	34.96	-	Feb 5, 2012	-	Palmerston North (NZL)
2012	300m	37.46	-	Nov 3, 2012	↑	Hamilton (NZL)
2012	400m	49.95	-	Feb 4, 2012	↓	Palmerston North (NZL)
2012	400mH	52.71	-	Apr 13, 2012	↑	Melbourne (AUS)
2012	1500m	4:58.51	-	Feb 5, 2012	-	Palmerston North (NZL)
2012	DecathlonU	5384	-	Feb 5, 2012	-	Palmerston North (NZL)
2011	110MetresH	14.80	+1.8	Mar 26, 2011	↑	Dunedin (NZL)
2011	400m	50.48	-	Jan 28, 2011	↓	Wellington (NZL)
2011	400mH	54.72	-	Mar 27, 2011	↑	Dunedin (NZL)
2010	TJ	12.58	-	Dec 18, 2010	-	Hamilton (NZL)
2010	200m	23.36	-0.2	Dec 18, 2010	↑	Hamilton (NZL)
2010	300MetresH	38.00	-	Mar 28, 2010	-	Christchurch (NZL)
2010	400m	49.84	-	Mar 27, 2010	↓	Christchurch (NZL)
2010	400mH	55.48	-	Nov 20, 2010	↑	Hamilton (NZL)

2019

2 performances

Discipline	Result	Wind	Date	Competitions
400m	51.89	-	Feb 9	Porritt Classic
400m	51.57	-	Jan 12	WBOP-Open Meet, Hamilton

2016

11 performances

Discipline	Result	Wind	Date	Competitions
400mH	51.85	-	Mar 6	New Zealand Championships, Dunedin
110mH	15.31	-	Mar 5	New Zealand Championships, Dunedin
110mH	15.38	-0.1	Mar 5	New Zealand Championships, Dunedin
400mH	52.93	-	Feb 21	Hamilton Waikato BOP Ch., Hamilton
110mH	15.60	+1.0	Feb 20	Hamilton Waikato BOP Ch., Hamilton
400m	50.37	-	Feb 20	Hamilton Waikato BOP Ch., Hamilton
400mH	52.62	-	Feb 13	Hamilton Porritt Classic, Hamilton
400mH	52.57	-	Feb 7	Auckland City Championships, Auckland
400m	49.61	-	Jan 22	Wellington Capital Classic, Wellington
100m	11.44	+4.0	Jan 22	Wellington Capital Classic, Wellington
400mH	52.55	-	Jan 19	Cooks Classic, Whanganui

2015

13 performances

Discipline	Result	Wind	Date	Competitions
200m	22.79	-	Nov 21	Hamilton
200m	22.58	+5.2	Nov 14	Hamilton Waikato BOP Putararu Bell, Hamilton
400mH	54.35	-	Mar 27	Australian Championships, Brisbane
400mH	54.16	-	Mar 21	Hamilton
400m	50.14	-	Mar 7	New Zealand Championships, Wellington
400m	49.75	-	Mar 6	New Zealand Championships, Wellington
400mH	53.81	-	Mar 6	New Zealand Championships, Wellington
400m	49.79	-	Feb 21	Hamilton Waikato Bay of Plenty Ch., Hamilton
100m	11.41	+1.2	Feb 21	Hamilton Waikato Bay of Plenty Ch., Hamilton
400m	49.85	-	Feb 7	Hamilton Porritt Classic, Hamilton
400mH	53.89	-	Feb 7	Hamilton Porritt Classic, Hamilton
400m	50.30	-	Jan 23	Wellington Capital Classic, Wellington
400m	50.68	-	Jan 1	Tauranga

2014

18 performances

Discipline	Result	Wind	Date	Competitions
300m	35.13	-	Dec 20	Auckland John Walker Meet, Auckland
400mH	56.49	-	Nov 8	Auckland AAI Summer Series, Auckland
200m	23.01	+1.2	Nov 8	Auckland AAI Summer Series, Auckland
400m	51.14	-	Nov 1	Tauranga
100m	11.64	-0.4	Nov 1	Tauranga
200m	23.15	+0.0	Oct 18	Hamilton
400mH	53.23	-	Apr 5	Melbourne Australian Championships, Albert Park, Melbourne
400mH	53.12	-	Apr 4	Melbourne Australian Championships, Albert Park, Melbourne
400mH	55.47	-	Mar 30	New Zealand Championships, Wellington
400mH	53.98	-	Mar 21	Auckland Summer Series, Auckland
400mH	54.30	-	Mar 8	Auckland Grand Prix Meeting, Auckland
400mH	56.51	-	Feb 22	Tauranga
300m	37.38	-	Feb 22	Christchurch International Track Meeting, Christchurch
400mH	53.61	-	Feb 8	Hamilton Porritt Classic, Hamilton
400m	50.24	-	Feb 8	Hamilton Porritt Classic, Hamilton
400m	50.05	-	Jan 24	Wellington Capital Classic, Wellington
100m	11.44	+0.5	Jan 11	Tauranga Open Meet, Tauranga
200m	22.59	+1.5	Jan 11	Tauranga Open Meet, Tauranga

2013

6 performances

Discipline	Result	Wind	Date	Competitions
400m	49.10	-	Dec 14	Hamilton Open Meet, Hamilton
100m	11.62	+2.9	Nov 9	Hamilton
400m	51.10	-	Nov 9	Hamilton
400mH	51.74	-	Apr 14	Australian Open Championships, Sydney
400mH	53.25	-	Apr 12	Australian Open Championships, Sydney
400mH	52.65	-	Mar 24	New Zealand Championships, Auckland

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FAQ

Frequently asked questions

What is Phil Simms's 400 m hurdles personal best?

Phil Simms's 400 m hurdles personal best is 51.74, set on Apr 14, 2013 in Sydney (AUS).

Which events does Phil Simms compete in?

Phil Simms competes in the 400 m hurdles and 400 m.

How did Phil Simms perform in 2019?

2019 season best: 51.57, set on Jan 12, 2019 in Hamilton (NZL). Last competition: Porritt Classic on Feb 9, 2019, 51.89.