Photo: Stein Langørgen—CC BY-SA 4.0
Pernille Eugenie Epland
NorwayActive- Born
- Nov 29, 1990 (35 years old)
- Events
- Half Marathon · 3000 m
Pernille Eugenie Epland is a Norway middle-distance runner, born on November 29, 1990. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:24.20 in the 1500m, 9:19.58 in the 3000m, 16:11.92 in the 5000m, 34:04.98 in the 10000m and 1:13:12 in the Semi. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Norway.
Personal best · Half Marathon1:13:12
2025 season best1:22:19Nov 8, 2025 · Forum Expo Tjensvoll, Stavanger
Personal best · 3000 m9:19.58
Last competition3-Sjøersløpet, Forum Expo Tjensvoll, StavangerNov 8, 2025 · 1:22:19
As of Nov 6, 2026: Half Marathon 1:13:12, 3000 m 9:19.58, 2025 season best 1:22:19 (Nov 8, 2025, Forum Expo Tjensvoll, Stavanger (NOR)) · Last competition: 3-Sjøersløpet, Forum Expo Tjensvoll, Stavanger, Nov 8, 2025, 1:22:19 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:22:19 | – | Nov 8, 2025 | 3-Sjøersløpet, Forum Expo Tjensvoll, Stavanger |
| 2024 | 10Kilometr | 36:55 | – | Sep 21, 2024 | Flyplassmila, Stord |
| 2022 | 10Kilometr | 34:12 | – | Oct 22, 2022 | Hole (NOR) |
| 2022 | Semi | 1:14:26 | – | Sep 18, 2022 | Copenhagen Half Marathon |
| 2022 | Marathon | 2:38:51 | – | Apr 3, 2022 | HAJ Hannover Marathon |
| 2021 | 3000m | 9:43.49 | – | Sep 18, 2021 | Trond Mohn Games |
| 2021 | 5000m | 16:59.69 | – | Sep 10, 2021 | Norwegian Championships, Stadion, Kristiansand |
| 2021 | 10Kilometr | 34:15 | – | Oct 2, 2021 | Jessheim (NOR) |