Pernilla Elmgren
- Born
- Dec 19, 1991 (34 years old)
- Events
- 10 Kilometres Road · Half Marathon
Pernilla Elmgren is a Sweden middle-distance runner, born on December 19, 1991. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:40.35 in the 1500m, 9:58.97 in the 3000m, 17:19.27 in the 5000m, 36:13.00 in the 10000m and 1:18:58 in the Semi. She is currently active on the international athletics circuit, representing Sweden.
Personal best · 10 Kilometres Road35:15
2025 season best35:15Apr 26, 2025 · Gröna Dalens IP, Bålsta
Personal best · Half Marathon1:18:58
Last competitionSwedish ChampionshipsAug 1, 2025 · DNF
As of Nov 7, 2026: 10 Kilometres Road 35:15, Half Marathon 1:18:58, 2025 season best 35:15 (Apr 26, 2025, Gröna Dalens IP, Bålsta (SWE)) · Last competition: Swedish Championships, Aug 1, 2025, DNF · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000m-short-trackIndoorSollentuna 202410:18.43876 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 17:19.27 | – | May 17, 2025 | Spåret 5000m |
| 2025 | 10Kilometr | 35:15 | – | Apr 26, 2025 | Bålsta Stadslopp, Gröna Dalens IP, Bålsta |
| 2025 | 10000m | 37:18.51 | – | May 22, 2025 | Långlöparnas Kväll, Olympiastadion, Stockholm |
| 2025 | Semi | 1:18:58 | – | May 10, 2025 | Swedish Half Marathon Championships |
| 2024 | 3000m Indoor | 10:18.43 | – | Jan 27, 2024 | Vinthundsvintern |
| 2024 | 3000m-short-track Indoor | 10:18.43 | – | Jan 27, 2024 | Vinthundsvintern |
| 2024 | 5000m | 17:22.51 | – | Jun 30, 2024 | Swedish Championships |
| 2024 | 10000m | 35:53.26 | – | Jun 11, 2024 | Långlöparnas Kväll |