Per Ellef RYEN Aalerud
- Born
- Jan 15, 2000 (26 years old)
- Events
- 100 m · 60 m
Per Ellef RYEN Aalerud is a Norway sprinter, born on January 15, 2000. He competes primarily in the 100m, 200m and HJ.
His personal bests include 11.01 in the 100m, 22.75 in the 200m, 1.46 in the HJ, 6.46 in the LJ and 13.70 in the TJ. He is currently active on the international athletics circuit, representing Norway.
Personal best · 100 m11.01
2021 season best11.27Jul 30, 2021 · Ravnanger Idrettspark, Askoy
Personal best · 60 m7.14
As of Nov 7, 2026: 100 m 11.01, 60 m 7.14, 2021 season best 11.27 (Jul 30, 2021, Ravnanger Idrettspark, Askoy (NOR)) · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HJIndoorHvam 20201.46452 pts–
SPIndoorHvam 202010.36550 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 100m | 11.27 | +1.6 | Jul 30, 2021 | Ravnanger Idrettspark, Askoy (NOR) |
| 2021 | TJ | 12.70 | +0.6 | May 29, 2021 | Bislett Stadion, Oslo (NOR) |
| 2020 | HJ Indoor | 1.46 | – | Jan 18, 2020 | Norwegian Indoor Combined Events Championships |
| 2020 | LJ Indoor | 5.84 | – | Jan 18, 2020 | Norwegian Indoor Combined Events Championships |
| 2020 | 60m Indoor | 7.14 | – | Jan 18, 2020 | Norwegian Indoor Combined Events Championships |
| 2020 | 60m | 7.14 | – | Feb 8, 2020 | – |
| 2020 | SP Indoor | 10.36 | – | Jan 18, 2020 | Norwegian Indoor Combined Events Championships |
| 2020 | 100m | 11.25 | +1.0 | Jul 15, 2020 | Bislett Stadion, Oslo (NOR) |