PA
Per Ellef RYEN Aalerud

Per Ellef RYEN Aalerud

NORNORMen
Birth dateJan 15, 2000
Height-
Weight-

Per Ellef RYEN Aalerud is a Norway sprinter, born on January 15, 2000. He competes primarily in the 100m, 200m and HJ.

His personal bests include 11.01 in the 100m, 22.75 in the 200m, 1.46 in the HJ, 6.46 in the LJ and 13.70 in the TJ. He is currently active on the international athletics circuit, representing Norway.

Key facts
100 m
11.01
60 m
7.14
2021 season best
11.27
Jul 30, 2021 · Ravnanger Idrettspark, Askoy (NOR)
2021 season best
Age
26 years old

As of Sep 22, 2026: 100 m 11.01, 60 m 7.14, 2021 season best 11.27 (Jul 30, 2021, Ravnanger Idrettspark, Askoy (NOR)) · 26 years old

PB

Personal bests

11.01
22.75
1.46
6.46
13.70
10.36
51.69
60m
7.14
200m-short-track
23.42

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
100m
11.27+1.6Jul 30, 2021
↓
Ravnanger Idrettspark, Askoy (NOR)
2021
TJ
12.70+0.6May 29, 2021
↑
Bislett Stadion, Oslo (NOR)
2020
HJ
1.46-Jan 18, 2020-Norwegian Indoor Combined Events Championships
2020
LJ
5.84-Jan 18, 2020
↑
Norwegian Indoor Combined Events Championships
2020
60m
7.14-Jan 18, 2020
↑
Norwegian Indoor Combined Events Championships
2020
SP
10.36-Jan 18, 2020-Norwegian Indoor Combined Events Championships
2020
100m
11.25+1.0Jul 15, 2020
↓
Bislett Stadion, Oslo (NOR)
2020
TJ
13.66-Feb 1, 2020
↑
Norwegian Indoor Championships
2020
JT
50.18-May 24, 2020
↑
Friidrettsstadion, Jessheim (NOR)
2019
60m
7.17-Mar 2, 2019
↑
Ulsteinvik (NOR) (i)
2019
100m
11.01+2.0Sep 6, 2019
↓
Jessheim (NOR)
2019
TJ
13.06-Mar 1, 2019
↑
Ulsteinvik (NOR) (i)
2019
200m
22.75+0.1Aug 18, 2019
↑
Oslo (NOR)
2019
200m-short-track
23.42-Jan 19, 2019-Rud, Bærum (NOR) (i)
2019
JT
51.69-Sep 19, 2019
↑
Nadderud (NOR)
2018
LJ
6.46+1.0May 13, 2018
↑
Askim (NOR)
2018
TJ
13.70+0.3Aug 25, 2018
↑
Oslo (NOR)
2018
200m
22.94+2.9Jun 9, 2018
↑
Asker (NOR)

2021

4 performances
DisciplineResultWindDateCompetitions
100m
11.38-0.2Jul 30Norwegian U23 Championships, Ravnanger Idrettspark, Askoy
100m
11.27+1.6Jul 30Norwegian U23 Championships, Ravnanger Idrettspark, Askoy
TJ
12.70+0.6May 29Allianseklubbenes stevneserie del 1, Bislett Stadion, Oslo
TJ
12.71+2.3May 29Allianseklubbenes stevneserie del 1, Bislett Stadion, Oslo

2020

13 performances
DisciplineResultWindDateCompetitions
100m
11.25+1.0Jul 15Sommerstevne, Bislett Stadion, Oslo
100m
11.42+0.7Jul 15Sommerstevne, Bislett Stadion, Oslo
JT
50.18-May 24Muliglekene, Friidrettsstadion, Jessheim
60m
7.37-Mar 7Norwegian U23 Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
60m
7.27-Mar 7Norwegian U23 Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
TJ
13.00-Mar 6Norwegian U23 Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
60m
7.14-Feb 8Thon Hotels Tyrvinglekene, Bærum Idrettspark, Rud, Bærum (i)
TJ
13.66-Feb 2Norwegian Indoor Championships
TJ
13.66-Feb 1Norwegian Indoor Championships
SP
10.36-Jan 18Norwegian Indoor Combined Events Championships
LJ
5.84-Jan 18Norwegian Indoor Combined Events Championships
HJ
1.46-Jan 18Norwegian Indoor Combined Events Championships
60m
7.14-Jan 18Norwegian Indoor Combined Events Championships

2019

14 performances
DisciplineResultWindDateCompetitions
JT
51.69-Sep 19Throwing Meeting, Nadderud
100m
11.01+2.0Sep 6Norwegian U20 Championships, Jessheim
100m
11.07+2.3Sep 6Norwegian U20 Championships, Jessheim
200m
22.75+0.1Aug 18Groruddal Games, Oslo
100m
11.29+1.2Jun 16Tyrvinglekene
100m
11.47+0.0Jun 16Tyrvinglekene
60m
7.20-Mar 2Norwegian U20 Indoor Championships, Ulsteinvik (i)
60m
7.19-Mar 2Norwegian U20 Indoor Championships, Ulsteinvik (i)
60m
7.17-Mar 2Norwegian U20 Indoor Championships, Ulsteinvik (i)
TJ
13.06-Mar 1Norwegian U20 Indoor Championships, Ulsteinvik (i)
60m
7.19-Feb 8Tyrvinglekene, Rud, Bærum (i) - U20 Events
60m
7.32-Jan 19Bassen Sprint, Rud, Bærum (i)
60m
7.30-Jan 19Bassen Sprint, Rud, Bærum (i)
200m-short-track
23.42-Jan 19Bassen Sprint, Rud, Bærum (i)

2018

6 performances
DisciplineResultWindDateCompetitions
LJ
6.36+0.4Aug 31Overhalla Norwegian U20 Championships, Overhalla
LJ
6.19+1.8Aug 26Oslo Norwegian U20 Championships, Oslo
TJ
13.70+0.3Aug 25Oslo Norwegian U20 Championships, Oslo
LJ
6.58+2.2Aug 24Oslo Norwegian U20 Championships, Oslo
200m
22.94+2.9Jun 9Asker Askerlekene, Asker - U20 Events
LJ
6.46+1.0May 13Askim Sparebanklekene, Askim - U20 Events

Honours

No medals

FAQ

Frequently asked questions

What is Per Ellef RYEN Aalerud's 100 m personal best?

Per Ellef RYEN Aalerud's 100 m personal best is 11.01, set on Sep 6, 2019 in Jessheim (NOR).

Which events does Per Ellef RYEN Aalerud compete in?

Per Ellef RYEN Aalerud competes in the 100 m and 60 m.

How did Per Ellef RYEN Aalerud perform in 2021?

2021 season best: 11.27, set on Jul 30, 2021 in Ravnanger Idrettspark, Askoy (NOR).