Penelope Salmon

Penelope Salmon

New ZealandNew ZealandActive
Born
Dec 16, 2003 (22 years old)
Events
Mile Short Track · 3000 Metres Short Track

Penelope Salmon is a New Zealand middle-distance runner, born on December 16, 2003. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:10.26 in the 800m, 4:17.92 in the 1500m, 4:38.43 in the Mile, 4:45.53 in the Mile and 9:30.09 in the 3000m. She is currently active on the international athletics circuit, representing New Zealand.

Personal best · Mile Short Track4:38.43
2025 season best4:38.43Feb 15, 2025 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2025 season best
Personal best · 3000 Metres Short Track9:12.56
Last competitionIvy League Heptagonal Outdoor Track and Field ChampionshipsMay 17, 2026 · DNF
Ivy League Heptagonal Outdoor Track and Field Championships

As of Nov 6, 2026: Mile Short Track 4:38.43, 3000 Metres Short Track 9:12.56, 2025 season best 4:38.43 (Feb 15, 2025, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 17, 2026, DNF · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mAuckland 2022New Zealand 800 m all-time list2:10.26986 pts–
1500mNC 2025New Zealand 1500 m all-time list4:17.921,066 pts–
MileIndoorMA 20254:38.431,088 pts–
MileWhanganui 2022New Zealand Mile all-time list4:45.531,010 pts–
3000mHastings 2022New Zealand 3000 m all-time list9:30.091,007 pts–
3000mIndoorMA 20259:12.561,086 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20251500m 4:17.92–Apr 18, 2025Wake Forest Invitational
20251500m-short-track Indoor4:20.26–Feb 15, 2025Boston University David Hemery Valentine Invitational
2025Mile Indoor4:38.43–Feb 15, 2025Boston University David Hemery Valentine Invitational
2025mile-short-track Indoor4:38.43–Feb 15, 2025Boston University David Hemery Valentine Invitational
20253000m Indoor9:12.56–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
20253000m-short-track Indoor9:12.56–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
2025DistanceMe Indoor10:47.92–Feb 21, 2025Boston University DMR Challenge
20255000m 15:48.88–Mar 28, 2025Raleigh Relays
Compare me with Penelope Salmon
FAQ

Frequently asked questions

Penelope Salmon's Mile Short Track personal best is 4:38.43, set on Feb 15, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Penelope Salmon competes in the Mile Short Track and 3000 Metres Short Track.

2025 season best: 4:38.43, set on Feb 15, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 17, 2026, DNF.