Penelope Banos

Penelope Banos

SpainSpain
Born
Jul 12, 1985 (41 years old)
Events
3000 m steeplechase

Penelope Banos is a Spain middle-distance runner, born on July 12, 1985. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:39.27 in the 1500m, 9:59.14 in the 3000m, 10:12.08 in the 3000m, 10:15.93 in the 3000mSt and 4:41.14 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase10:15.93
2024 season best44:29Jan 28, 2024
2024 season best
Last competitionSpanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019kmJan 28, 2024 · 44:29
Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km

As of Nov 6, 2026: 3000 m steeplechase 10:15.93, 2024 season best 44:29 (Jan 28, 2024) · Last competition: Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km, Jan 28, 2024, 44:29 · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMadrid 2011Spain 1500 m all-time list4:39.27911 pts–
3000mIndoorValencia 20139:59.14935 pts–
3000m2012Spain 3000 m all-time list10:12.08878 pts–
3000mStGijón 2016Spain 3000 m steeplechase all-time list10:15.931,058 pts–
1500m-short-trackIndoorSan Sebastián 20114:41.14915 pts–
1500m-short-track20114:41.14915 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024CrossCount 44:29–Jan 28, 2024Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km
2023CrossCount 38:13–Nov 19, 2023Cross Internacional de Soria, Soria - XC 8.801km
20183000mSt 10:42.11–Jun 16, 2018Castellón (ESP)
20173000mSt 10:28.98–Jul 22, 2017Barcelona (ESP)
20173000m-short-track Indoor10:31.06–Jan 28, 2017Madrid (ESP) (i)
20173000m-short-track 10:31.06–Jan 28, 2017–
20173000m Indoor10:31.06–Jan 28, 2017Madrid (ESP) (i)
20161500m-short-track 4:42.49–Feb 13, 2016–
Compare me with Penelope Banos
FAQ

Frequently asked questions

Penelope Banos's 3000 m steeplechase personal best is 10:15.93, set on Jul 23, 2016 in Gijón (ESP).

Penelope Banos competes in the 3000 m steeplechase.

2024 season best: 44:29, set on Jan 28, 2024. Last competition: Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km on Jan 28, 2024, 44:29.