Payton Conover

United StatesUnited StatesActive
Events
3000 m

Payton Conover is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:49.88 in the 1500m, 5:12.56 in the Mile, 5:12.56 in the Mile, 10:01.95 in the 3000m and 10:01.95 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m10:01.95
2026 season best10:01.95Jan 30, 2026 · Dempsey Indoor, Seattle, WA
2026 season best
Last competitionThe Great Northwest Athletic Conference Outdoor Track and Field ChampionshipMay 5, 2026 · 37:39.96
The Great Northwest Athletic Conference Outdoor Track and Field Championship

As of Nov 15, 2026: 3000 m 10:01.95, 2026 season best 10:01.95 (Jan 30, 2026, Dempsey Indoor, Seattle, WA (USA)) · Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championship, May 5, 2026, 37:39.96

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mWA 2026United States 1500 m all-time list4:49.88838 pts––
MileIndoorWA 20265:12.56860 pts––
MileWA 2026United States Mile all-time list5:12.56833 pts–#935
3000mWA 2026United States 3000 m all-time list10:01.95908 pts––
3000mIndoorWA 202610:01.95926 pts––
5000mWA 2025United States 5000 m all-time list17:35.51881 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:49.88–Mar 7, 2026CWU Wildcat Opener, Recreation Sports Complex, Ellensburg, WA
2026Mile Indoor5:12.56–Jan 30, 2026UW Invite/Mile City
2026Mile 5:12.56–Jan 30, 2026UW Invite/Mile City
20263000m 10:01.95–Jan 30, 2026UW Invite/Mile City
20263000m Indoor10:01.95–Jan 30, 2026UW Invite/Mile City
20263000m-short-track Indoor10:17.01–Feb 17, 2026GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate
20265000m-short-track Indoor17:37.23–Feb 16, 2026GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate
20265000m Indoor17:40.10–May 5, 2026The Great Northwest Athletic Conference Outdoor Track and Field Championship
FAQ

Frequently asked questions

Payton Conover's 3000 m personal best is 10:01.95, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA).

Payton Conover competes in the 3000 m.

2026 season best: 10:01.95, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA). Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championship on May 5, 2026, 37:39.96.