PS
Paweł Szostak

Paweł Szostak

POLPOLMen
Birth dateJun 25, 1993
Height-
Weight-

Paweł Szostak is a Poland middle-distance runner, born on June 25, 1993. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:54.24 in the 800m, 3:54.45 in the 1500m, 8:08.97 in the 3000m, 14:35.32 in the 5000m and 29:37.46 in the 10000m. He is currently active on the international athletics circuit, representing Poland.

Key facts
3000 Metres Short Track
8:08.97
3000 m steeplechase
8:57.73
2016 season best
8:25.97
Mar 6, 2016
2016 season best
Age
33 years old

As of Sep 17, 2026: 3000 Metres Short Track 8:08.97, 3000 m steeplechase 8:57.73, 2016 season best 8:25.97 (Mar 6, 2016) · 33 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
1500m-short-track
3:59.38-Feb 27, 2016
↓
-
2016
3000m-short-track
8:25.97-Mar 6, 2016
↑
-
2015
1500m
3:56.48-Jul 21, 2015
↑
-
2015
3000m
8:22.80-Aug 9, 2015
↑
-
2015
5000m
14:35.32-Jul 19, 2015
↑
-
2015
CrossCount
25:08-Dec 13, 2015
↓
22nd SPAR European Cross Country Championships, Hyères
2015
10000m
29:37.46-May 16, 2015
↑
-
2014
800m
1:54.24-May 11, 2014--
2014
1500m-short-track
3:54.45-Feb 15, 2014
↓
-
2014
1500m
3:57.40-May 17, 2014
↑
-
2014
2000Metres
5:49.73-May 24, 2014
↓
-
2014
3000m-short-track
8:08.97-Feb 23, 2014
↑
-
2014
3000m
8:30.26-Jun 14, 2014
↑
-
2014
3000mSt
8:57.73-Jul 2, 2014
↑
-
2014
5000m
15:05.29-Aug 31, 2014
↑
-
2014
10000m
30:02.26-Apr 27, 2014
↑
-
2013
800m-short-track
1:59.37-Feb 2, 2013--
2013
1500m
3:58.64-Jun 22, 2013
↑
-
2013
2000Metres
5:31.10-Jan 27, 2013
↓
-
2013
3000m
8:18.21-Jun 1, 2013
↑
-
2013
3000mSt
8:59.16-Aug 31, 2013
↑
-
2013
5000m
14:58.89-Jun 30, 2013
↑
-
2012
1500m
3:58.08-Jun 9, 2012
↑
-
2012
2000m
5:35.29-May 5, 2012--
2012
2000Metres
5:37.47-Jan 15, 2012
↓
-
2012
3000m
8:16.79-Jun 22, 2012
↑
-
2012
3000m-short-track
8:33.58-Jan 28, 2012
↑
-
2012
5000m
15:19.39-Jun 24, 2012
↑
-
2012
CrossCount
19:30-Dec 9, 2012
↓
19th SPAR European Cross Country Championships, Szentendre - U23 Events
2011
3000m
8:25.40-Jun 24, 2011
↑
-
2011
3000m-short-track
8:43.80-Jan 29, 2011
↑
-
2011
5000m
15:07.98-Jun 26, 2011
↑
-

2016

2 performances
DisciplineResultWindDateCompetitions
3000m-short-track
8:25.97-Mar 6Polish Indoor Championships, Toruń (i)
1500m-short-track
3:59.38-Feb 27Spała, Spala (i)

2015

10 performances
DisciplineResultWindDateCompetitions
CrossCount
25:08-Dec 1322nd SPAR European Cross Country Championships, Hyères
5000m
14:40.20-Sep 6Białystok Polish U23 Championships, Białystok
3000m
8:29.96-Aug 30Częstochowa, Czestochowa
3000m
8:22.80-Aug 9Janusz Kusociński Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin
1500m
3:58.72-Jul 26Warszawa
1500m
3:56.48-Jul 21Polish Championships, Kraków
5000m
14:35.32-Jul 19Polish Championships, Kraków
10000m
30:52.81-Jul 9Tallinn European U23 Championships, Kadrioru staadion, Tallinn
10000m
29:37.46-May 16Wieliczka Polish 10,000m Championships, Wieliczka
10000m
30:34.67-Apr 26Zamość

2014

16 performances
DisciplineResultWindDateCompetitions
5000m
15:05.29-Aug 31Inowrocław Polish U23 Championships, Inowroclaw
3000mSt
9:04.38-Aug 30Inowrocław Polish U23 Championships, Inowroclaw
3000mSt
9:02.35-Jul 31Polish Championships, Szczecin
800m
1:56.37-Jul 22Sosnowiec
3000mSt
9:00.07-Jul 12Ostrava CZE-HUN-SLO-POL U23 Match, Ostrava
3000mSt
8:57.73-Jul 2Katowice
3000m
8:32.00-Jun 21Kraków Memoriał Gwiazd Małopolskiej Lekkiej Atletyki, Kraków
3000m
8:30.26-Jun 14Gdańsk Józef Żylewicz Memorial, Gdansk
2000Metres
5:49.73-May 24Sosnowiec
800m
1:55.10-May 18Częstochowa, Czestochowa
1500m
3:57.40-May 17Łódź Polish Club Championships, Łódź
800m
1:54.24-May 11Sosnowiec
10000m
30:02.26-Apr 27Białogard Polish U23 10,000m Championships, Bialogard
3000m-short-track
8:08.97-Feb 23Polish Indoor Championships, Sopot (i)
1500m-short-track
3:54.45-Feb 15Spała, Spala (i)
1500m-short-track
3:56.97-Jan 26Spała Mityng Kontrolny PZLA, Spala (i)

2013

10 performances
DisciplineResultWindDateCompetitions
3000mSt
8:59.16-Aug 31Kraków
3000m
8:28.94-Aug 24Częstochowa Artur Szyma and Artur Ociepa Memorial, Czestochowa
5000m
14:58.89-Jun 30Bydgoszcz Polish U23 Championships, Bydgoszcz
3000mSt
9:19.62-Jun 29Bydgoszcz Polish U23 Championships, Bydgoszcz
1500m
3:58.64-Jun 22Kraków Memoriał Gwiazd, Kraków
3000m
8:18.21-Jun 1Gdańsk Józef Żylewicz Memorial, Gdansk
3000m
8:25.73-May 19Łódź Polish Club Championships, Łódź
1500m
4:10.76-May 18Łódź Polish Club Championships, Łódź
800m-short-track
1:59.37-Feb 2Spała Mityng PZLA, Spala (i)
2000Metres
5:31.10-Jan 27Spała, Spala (i)

2012

9 performances
DisciplineResultWindDateCompetitions
CrossCount
19:30-Dec 919th SPAR European Cross Country Championships, Szentendre - U23 Events
5000m
15:19.39-Jun 24Białystok Polish Junior Championships, Białystok
3000m
8:16.79-Jun 22Białystok Polish Junior Championships, Białystok
3000m
8:33.99-Jun 10Siedlce - U20 Events
1500m
3:58.08-Jun 9Siedlce
1500m
3:58.72-Jun 2Wrocław
2000m
5:35.29-May 5Biała Podlaska, Biala Podlaska
3000m-short-track
8:33.58-Jan 28Spała Polish Junior Indoor Championships, Spala (i)
2000Metres
5:37.47-Jan 15Warszawa Halowy Mityng WMOZLA, Warszawa (i)

2011

3 performances
DisciplineResultWindDateCompetitions
5000m
15:07.98-Jun 26Toruń Polish Junior Championships, Toruń
3000m
8:25.40-Jun 24Toruń Polish Junior Championships, Toruń
3000m
8:34.57-Jun 12Słubice, Slubice
Showing 1 - 50 of 52

Honours

No medals

FAQ

Frequently asked questions

What is Paweł Szostak's 3000 Metres Short Track personal best?

Paweł Szostak's 3000 Metres Short Track personal best is 8:08.97, set on Feb 23, 2014 in Sopot (POL) (i).

Which events does Paweł Szostak compete in?

Paweł Szostak competes in the 3000 Metres Short Track and 3000 m steeplechase.

How did Paweł Szostak perform in 2016?

2016 season best: 8:25.97, set on Mar 6, 2016.