Pavlos Nikolaou

Birth dateSep 19, 2004

Height-

Weight-

Pavlos Nikolaou is a Cyprus sprinter, born on September 19, 2004. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 21.63 in the 200m, 46.75 in the 400m, 3:12.64 in the 4x400m, 3:35.59 in the 4x400Metre and 7.19 in the 60m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Cyprus.

Key facts

400 m

46.75

200 m

21.63

2026 season best

46.20

Jul 25, 2026 · Stade Louis II, Monaco (MON)

2026 season best

Last competition

Greek Championships

Jul 25, 2026 · 46.20

Greek Championships

Age

21 years old

As of Sep 18, 2026: 400 m 46.75, 200 m 21.63, 2026 season best 46.20 (Jul 25, 2026, Stade Louis II, Monaco (MON)) · Last competition: Greek Championships, Jul 25, 2026, 46.20 · 21 years old

Personal bests

21.63

46.75

3:12.64

3:35.59

7.19

49.93

34.36

16.44

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	21.86	+0.3	Jun 28, 2026	↑	Cyprus Championships, GPS Stadium, Nicosia
2026	400m	46.20	-	Jul 25, 2026	↑	Greek Championships
2026	4x400m	3:16.19	-	Jun 28, 2026	↓	Cyprus Championships, GPS Stadium, Nicosia
2025	60m	7.19	-	Jan 11, 2025	-	Irakleioi Agones, Tasoula Kelesidou indoor track, Thessaloniki (i)
2025	200m	21.63	-0.2	Aug 2, 2025	↑	Cyprus Championships, GPS Stadium, Nicosia
2025	400m	46.97	-	Aug 9, 2025	↑	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2025	4x400m	3:14.63	-	May 31, 2025	↓	Games of the Small States of Europe, Estadi Comunal, Andorra La Vella
2024	200m	22.27	-2.0	Jun 8, 2024	↑	13. Chimonidia Meeting, Kaftanzoglio Stadium, Thessaloniki
2024	400m	47.53	-	Jun 1, 2024	↑	Eleftheria Kilkis, Municipal Stadium, Kilkis
2024	4x400m	3:15.57	-	Jun 30, 2024	↓	Greek Championships
2023	150m	16.44	-1.8	Mar 25, 2023	-	25 March Open Meeting
2023	200m	22.06	+1.7	Apr 21, 2023	↑	Cyprus U20 Championships, GPS Stadium, Nicosia
2023	300m	34.36	-	Mar 25, 2023	↑	25 March Open Meeting
2023	400m	48.24	-	May 25, 2023	↑	Cyprus International Athletics Meeting
2023	400m-short-track	49.93	-	Feb 18, 2023	-	Greek Indoor Championships
2023	4x400m	3:12.64	-	Jun 3, 2023	↓	XIX Games of the Small States of Europe
2022	200m	22.57	+0.5	Apr 29, 2022	↑	Tsirio Stadium, Limassol (CYP)
2022	300m	34.98	-	Mar 25, 2022	↑	Tsirio Stadium, Limassol (CYP)
2022	400m	48.65	-	Jun 25, 2022	↑	Cyprus Championships, Tsirio Stadium, Limassol
2022	4x400Metre	3:35.59	-	May 7, 2022	-	Tsirio Stadium, Limassol (CYP)
2021	200m	23.14	+0.1	Jul 2, 2021	↑	Tsirio Stadium, Limassol (CYP)
2021	400m	49.98	-	Jul 1, 2021	↑	Tsirio Stadium, Limassol (CYP)

Discipline	Result	Wind	Date	Competitions
400m	46.20	-	Jul 25	Greek Championships
400m	47.45	-	Jul 25	Greek Championships
4x400m	3:16.19	-	Jun 28	Cyprus Championships, GPS Stadium, Nicosia
200m	21.86	+0.3	Jun 28	Cyprus Championships, GPS Stadium, Nicosia
400m	47.43	-	Jun 27	Cyprus Championships, GPS Stadium, Nicosia
400m	46.96	-	Jun 20	Balkan Senior Championships
400m	46.75	-	May 30	European Challenger Championships
4x400m	3:18.90	-	May 10	Senior & U20 Regional Club Championships - Region 2
200m	21.98	-0.9	May 10	Senior & U20 Regional Club Championships - Region 2
400m	47.19	-	May 9	Senior & U20 Regional Club Championships - Region 2

Discipline	Result	Wind	Date	Competitions
400m	46.97	-	Aug 9	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
400m	47.16	-	Aug 3	Cyprus Championships, GPS Stadium, Nicosia
200m	21.63	-0.2	Aug 3	Cyprus Championships, GPS Stadium, Nicosia
4x400m	3:17.80	-	Aug 3	Cyprus Championships, GPS Stadium, Nicosia
200m	21.63	-0.2	Aug 2	Cyprus Championships, GPS Stadium, Nicosia
400m	47.16	-	Aug 2	Cyprus Championships, GPS Stadium, Nicosia
400m	47.38	-	Jul 26	Balkan Championships
400m	47.37	-	Jul 6	16th Grand Prix Argous Orestikou - Oresteia 2025, Municipal Stadium, Argos Orestiko
400m	47.10	-	Jul 5	Chimonidia Meeting, Kaftanzoglio Stadium, Thessaloniki
200m	21.90	+1.4	Jun 15	Spring Championships, Municipal Stadium, Trikala
4x400m	3:19.14	-	Jun 15	Greek U23 Relays Championships, Municipal Stadium, Trikala
200m	21.90	+1.4	Jun 14	Spring Championships, Municipal Stadium, Trikala
400m	47.51	-	Jun 14	Spring Championships, Municipal Stadium, Trikala
400m	47.15	-	Jun 7	Alexandrino Meeting - Georgios Pantos Memorial, Municipal Sports Center, Alexandria
4x400m	3:14.63	-	May 31	Games of the Small States of Europe, Estadi Comunal, Andorra La Vella
200m	21.94	+0.5	May 18	Senior & U20 Regional Club Championships - Region 2
400m	48.39	-	May 18	Senior & U20 Regional Club Championships - Region 2
400m	48.39	-	May 17	Senior & U20 Regional Club Championships - Region 2
60m	7.19	-	Jan 11	Irakleioi Agones, Tasoula Kelesidou indoor track, Thessaloniki (i)

Discipline	Result	Wind	Date	Competitions
400m	48.17	-	Jul 7	Tofalia 2024, Pampeloponnisiako Stadium, Patra
4x400m	3:16.73	-	Jul 1	Greek U23 Relay Championships, Panthessaliko Stadium, Volos
400m	48.38	-	Jun 30	Cyprus Championships, GPS Stadium, Nicosia
4x400m	3:15.57	-	Jun 30	Greek Championships
400m	48.38	-	Jun 29	Cyprus Championships, GPS Stadium, Nicosia
200m	22.27	-2.0	Jun 8	13. Chimonidia Meeting, Kaftanzoglio Stadium, Thessaloniki
400m	47.53	-	Jun 1	Eleftheria Kilkis, Municipal Stadium, Kilkis
400m	48.25	-	May 17	Cyprus International Athletics Meeting, Tsirio Stadium, Limassol
400m	48.18	-	Apr 28	Regional Club Championships Senior/U20 - Region 2
400m	48.18	-	Apr 27	Regional Club Championships Senior/U20 - Region 2

Discipline	Result	Wind	Date	Competitions
400m	49.22	-	Jul 26	International Meeting of Thessaloniki "Kostas Spanidis", Kaftanzoglio Stadium, Thessaloniki
200m	22.08	+1.9	Jul 9	Cyprus Championships, GPS Stadium, Nicosia
400m	48.97	-	Jul 9	Cyprus Championships, GPS Stadium, Nicosia
400m	48.97	-	Jul 8	Cyprus Championships, GPS Stadium, Nicosia
200m	22.08	+2.4	Jun 30	Open Meeting, GPS Stadium, Nicosia
4x400m	3:12.64	-	Jun 3	XIX Games of the Small States of Europe
400m	48.77	-	Jun 1	XIX Games of the Small States of Europe
400m	49.03	-	Jun 1	XIX Games of the Small States of Europe
400m	49.03	-	May 30	XIX Games of the Small States of Europe
400m	48.24	-	May 25	Cyprus International Athletics Meeting
200m	22.74	-1.2	May 14	Matseia Spring Championships

FAQ

Frequently asked questions

What is Pavlos Nikolaou's 400 m personal best?

Pavlos Nikolaou's 400 m personal best is 46.75, set on May 30, 2026 in Stade Louis II, Monaco (MON).

Which events does Pavlos Nikolaou compete in?

Pavlos Nikolaou competes in the 400 m and 200 m.

How did Pavlos Nikolaou perform in 2026?

2026 season best: 46.20, set on Jul 25, 2026 in Stade Louis II, Monaco (MON). Last competition: Greek Championships on Jul 25, 2026, 46.20.

Pavlos Nikolaou

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

Frequently asked questions