Pavana Nagaraj

IndiaIndiaActive
Born
Nov 7, 2005 (21 years old)
Events
Long Jump

Pavana Nagaraj is a India sprinter, born on November 7, 2005. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 24.81 in the 200m, 2:36.42 in the 800m, 14.95 in the 100mH, 47.28 in the 4x100m and 1.74 in the HJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing India.

Personal best · Long Jump6.47
2026 season best6.47Jan 16, 2026 · Mosier Indoor Facility, Norman, OK
2026 season best
Last competition65th Indian ChampionshipsJun 27, 2026 · 6.35
65th Indian Championships

As of Nov 7, 2026: Long Jump 6.47, 2026 season best 6.47 (Jan 16, 2026, Mosier Indoor Facility, Norman, OK (USA)) · Last competition: 65th Indian Championships, Jun 27, 2026, 6.35 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mDubai 2024India 200 m all-time list24.81959 pts––
800mDubai 2024India 800 m all-time list2:36.42602 pts––
100mHLucknow 2024India 100 m hurdles all-time list14.95901 pts––
4x100mBhubaneshwar 2023India 4 × 100 m all-time list47.28––
HJBilaspur 2022India High Jump all-time list1.74965 pts––
LJOK 2026India Long Jump all-time list6.471,101 pts–#114

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor6.30–Feb 27, 2026Big 12 Indoor Track & Field Championship
2026LJ 6.47–Jan 16, 2026Owen Hewett Invitational
2025HJ 1.62–Mar 27, 2025Aztec Invitational Combined Events
2025HJ Indoor1.62–Feb 14, 2025Don Kirby Elite Invitational
2025LJ 6.32=+1.2Apr 18, 2025Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events
202560mH Indoor9.52–Feb 1, 2025DeLoss Dodds Invitational, Ahearn Field House, Manhattan, KS (i)
2025SP 10.38–Mar 27, 2025Aztec Invitational Combined Events
2025200m 25.72+0.3Mar 27, 2025Aztec Invitational Combined Events
Compare me with Pavana Nagaraj
FAQ

Frequently asked questions

Pavana Nagaraj's Long Jump personal best is 6.47, set on Jan 16, 2026 in Mosier Indoor Facility, Norman, OK (USA).

Pavana Nagaraj competes in the Long Jump.

2026 season best: 6.47, set on Jan 16, 2026 in Mosier Indoor Facility, Norman, OK (USA). Last competition: 65th Indian Championships on Jun 27, 2026, 6.35.