Pauline Hondema
- Born
- Mar 28, 2000 (26 years old)
- Birthplace
- Krommenie, Netherlands
- Events
- Long Jump
Pauline Hondema is a Dutch track and field athlete competing in the long jump.
She holds the Dutch records outdoor of 6.91 m and indoor of 6.70 m both set in 2025.
Hondema finished second in the First League of the 2021 European Athletics Team Championships. And she is a six-time national senior champion.
Personal best · Long Jump6.91
2026 season best6.66May 24, 2026 · Bungertstadion, Rehlingen
National record6.91Long Jump
Last competitionMeeting MadridJul 16, 2026 · 6.61
As of Nov 12, 2026: Long Jump 6.91 (#139 all-time), 2026 season best 6.66 (May 24, 2026, Bungertstadion, Rehlingen (GER)) · Last competition: Meeting Madrid, Jul 16, 2026, 6.61 · National record (Long Jump) · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mIndoorApeldoorn 20198.08872 pts––
60m20198.08872 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ Indoor | 6.63 | – | Mar 1, 2026 | Dutch Indoor Championships |
| 2026 | LJ | 6.66 | +1.1 | May 24, 2026 | 61. Internationales Pfingstsportfest Rehlingen |
| 2025 | LJ | 6.91 | +1.7 | Jul 12, 2025 | Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
| 2024 | LJ | 6.69 | +1.6 | Jul 13, 2024 | Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
| 2023 | LJ | 6.76 | +1.3 | Jul 8, 2023 | Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
| 2022 | LJ | 6.29 | +1.7 | May 7, 2022 | Ter Specke Bokaal, Sportpark Ter Specke, Lisse |
| 2021 | LJ | 6.40 | +0.4 | Jun 20, 2021 | European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca |
| 2021 | LJ Indoor | 6.41 | – | Feb 20, 2021 | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
