Paulina Knees

Paulina Knees

ArgentinaArgentinaActive
Born
Mar 17, 1994 (32 years old)
Events
400 m · 200 m

Paulina Knees is a Argentina sprinter, born on March 17, 1994. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.31 in the 100m, 25.07 in the 200m, 55.86 in the 400m and 3:52.32 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Argentina.

Personal best · 400 m55.86
2026 season best56.66Apr 18, 2026 · CeNARD, Buenos Aires
2026 season best
Personal best · 200 m25.07
Last competitionArgentinian ChampionshipsAug 8, 2026 · 57.68
Argentinian Championships

As of Nov 7, 2026: 400 m 55.86, 200 m 25.07, 2026 season best 56.66 (Apr 18, 2026, CeNARD, Buenos Aires (ARG)) · Last competition: Argentinian Championships, Aug 8, 2026, 57.68 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBuenos Aires 2021Argentina 100 m all-time list12.31*931 pts–
200mBuenos Aires 2021Argentina 200 m all-time list25.07*935 pts–
400mConcepción del Uruguay 2022Argentina 400 m all-time list55.86982 pts–
4x400mConcepción del Uruguay 2023Argentina 4 × 400 m all-time list3:52.32–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 56.66–Apr 18, 2026Copa Nacional de Clubes Mayores
2025200m 25.80-0.2Nov 15, 2025Campeonato Metropolitano U14
2025400m 56.52–Oct 11, 2025Torneo Primavera Porteña
2024200m 25.62+1.2Jun 15, 2024Meeting Ciudad de Rosario, Estadio Municipal Jorge Newbery, Rosario
2024400m 57.49–Jun 1, 2024Meeting Ciudad de Buenos Aires, CeNARD, Buenos Aires
2023200m 25.38+2.2Jun 11, 2023Grand Prix Sudamericano Huga Mario La Nasa, Concepción del Uruguay
2023400m 57.02–Jun 9, 2023Grand Prix Sudamericano Andres Calonge, Concepción del Uruguay
20234x400m 3:52.32–May 14, 2023Argentinian Championships, Cef N°3 Hugo Mario La Nasa, Concepción del Uruguay
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FAQ

Frequently asked questions

Paulina Knees's 400 m personal best is 55.86, set on Apr 1, 2022 in Concepción del Uruguay (ARG).

Paulina Knees competes in the 400 m and 200 m.

2026 season best: 56.66, set on Apr 18, 2026 in CeNARD, Buenos Aires (ARG). Last competition: Argentinian Championships on Aug 8, 2026, 57.68.