Paulina Gasparis

United StatesUnited States
Events
400 m hurdles · 400 Metres Short Track

Paulina Gasparis is a United States sprinter. She competes primarily in the 400m, 400mH and 4x400m.

Her personal bests include 60.63 in the 400m, 1:06.15 in the 400mH, 3:53.34 in the 4x400m, 11:47.42 in the DistanceMe and 61.48 in the 400m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:06.15
2025 season best60.63Apr 4, 2025 · Zable Stadium - College of William & Mary, Williamsburg, VA
2025 season best
Personal best · 400 Metres Short Track61.48
Last competitionLarry Ellis Invitational, Weaver Stadium, Princeton, NJMay 3, 2025 · 3:53.34
Larry Ellis Invitational, Weaver Stadium, Princeton, NJ

As of Nov 15, 2026: 400 m hurdles 1:06.15, 400 Metres Short Track 61.48, 2025 season best 60.63 (Apr 4, 2025, Zable Stadium - College of William & Mary, Williamsburg, VA (USA)) · Last competition: Larry Ellis Invitational, Weaver Stadium, Princeton, NJ, May 3, 2025, 3:53.34

Personal bests

WA points calculator →
DisciplineResultAll-time
400mVA 2025United States 400 m all-time list60.63816 pts–
400mHNC 2024United States 400 m hurdles all-time list1:06.15850 pts–
4x400mNJ 2025United States 4 × 400 m all-time list3:53.34–
DistanceMeIndoorMA 202411:47.42–
400m-short-trackIndoorVA 202561.48823 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 60.63–Apr 4, 2025Colonial Relays
2025400m-short-track Indoor61.48–Feb 26, 2025CAA Indoor Track and Field Championship
20254x400m 3:53.34–May 3, 2025Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
2024400mH 1:06.15–May 10, 2024CAA Outdoor Track and Field Championships
2024DistanceMe Indoor11:47.42–Mar 3, 2024IC4A/ECAC Indoor Track and Field Championships
FAQ

Frequently asked questions

Paulina Gasparis's 400 m hurdles personal best is 1:06.15, set on May 10, 2024 in Elon University’s Irwin Belk Track, Elon, NC (USA).

Paulina Gasparis competes in the 400 m hurdles and 400 Metres Short Track.

2025 season best: 60.63, set on Apr 4, 2025 in Zable Stadium - College of William & Mary, Williamsburg, VA (USA). Last competition: Larry Ellis Invitational, Weaver Stadium, Princeton, NJ on May 3, 2025, 3:53.34.