Paulien PLAT

NetherlandsNetherlandsActive
Born
Jan 1, 1996 (30 years old)
Events
400 m

Paulien PLAT is a Netherlands sprinter, born on January 1, 1996. She competes primarily in the 400m, 400m-short-track and 400m-short-track.

Her personal bests include 61.37 in the 400m, 62.44 in the 400m-short-track, 62.44 in the 400m-short-track and 2:19.54 in the SprintMedl. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 m61.37
2026 season best61.27Jul 25, 2026 · Atletiekvereniging Noordoostpolder, Emmeloord
2026 season best
Last competitionDutch ChampionshipsJul 25, 2026 · 61.27
Dutch Championships

As of Nov 14, 2026: 400 m 61.37, 2026 season best 61.27 (Jul 25, 2026, Atletiekvereniging Noordoostpolder, Emmeloord (NED)) · Last competition: Dutch Championships, Jul 25, 2026, 61.27 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mEmmeloord 2026Netherlands 400 m all-time list61.37792 pts–
400m-short-trackIndoorApeldoorn 201462.44792 pts–
400m-short-track201462.44792 pts–
SprintMedlAmstelveen 20252:19.54–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 61.27–Jul 25, 2026Dutch Championships
2025SprintMedl 2:19.54–Sep 28, 2025Dutch Relays Championships, Startbaan, Amstelveen
2014400m-short-track Indoor62.44–Feb 8, 2014Apeldoorn (NED) (i)
2014400m Indoor62.44–Feb 8, 2014Apeldoorn (NED) (i)
2014400m-short-track 62.44–Feb 8, 2014–
2013400m 62.29–Jun 29, 2013Eindhoven (NED)
FAQ

Frequently asked questions

Paulien PLAT's 400 m personal best is 61.37, set on May 31, 2026 in Atletiekvereniging Noordoostpolder, Emmeloord (NED).

Paulien PLAT competes in the 400 m.

2026 season best: 61.27, set on Jul 25, 2026 in Atletiekvereniging Noordoostpolder, Emmeloord (NED). Last competition: Dutch Championships on Jul 25, 2026, 61.27.