Paula Zaret Tinoco

EcuadorEcuadorActive
Born
Sep 24, 2005 (21 years old)
Events
400 m

Paula Zaret Tinoco is a Ecuador sprinter, born on September 24, 2005. She competes primarily in the 200m, 400m and 4x400m.

Her personal bests include 27.33 in the 200m, 58.62 in the 400m, 4:03.75 in the 4x400m and 3:37.32 in the 4x400Metre. She is currently active on the international athletics circuit, representing Ecuador.

Personal best · 400 m58.62
2026 season best59.19Apr 17, 2026 · La Vicentina, Quito
2026 season best
Last competitionEcuadorean ChampionshipsApr 18, 2026 · 59.79
Ecuadorean Championships

As of Nov 7, 2026: 400 m 58.62, 2026 season best 59.19 (Apr 17, 2026, La Vicentina, Quito (ECU)) · Last competition: Ecuadorean Championships, Apr 18, 2026, 59.79 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mBochum 2025Ecuador 200 m all-time list27.33740 pts–
400mQuito 2025Ecuador 400 m all-time list58.62884 pts–
4x400mBochum 2025Ecuador 4 × 400 m all-time list4:03.75–
4x400MetreBochum 20253:37.32–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 59.19–Apr 17, 2026Ecuadorean Championships
2025200m 27.33-0.6Jul 23, 2025FISU World University Games
2025400m 58.62–Jul 5, 2025Ecuadorean Championships, La Vicentina, Quito
20254x400Metre 3:37.32–Jul 24, 2025FISU World University Games
20254x400m 4:03.75–Jul 26, 2025FISU World University Games
2024400m 60.18–Jun 8, 2024Ecuadorian U20 Championships, La Vicentina, Quito
2023400m 59.89–Apr 22, 2023Ecuadorean U20 Championships, La Vicentina, Quito
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FAQ

Frequently asked questions

Paula Zaret Tinoco's 400 m personal best is 58.62, set on Jul 5, 2025 in La Vicentina, Quito (ECU).

Paula Zaret Tinoco competes in the 400 m.

2026 season best: 59.19, set on Apr 17, 2026 in La Vicentina, Quito (ECU). Last competition: Ecuadorean Championships on Apr 18, 2026, 59.79.