Paula Salmon

Paula Salmon

United StatesUnited States
Born
May 13, 1999 (27 years old)
Events
100 m hurdles · 60 m hurdles

Paula Salmon is a United States sprinter, born on May 13, 1999. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 24.53 in the 200m, 59.11 in the 400m, 2:47.50 in the 800m, 12.63 in the 100mH and 58.60 in the 400mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m hurdles12.63
#112 all-time
2025 season best12.98Apr 19, 2025 · Marcus T. Johnson Track, Greensboro, NC
2025 season best
Personal best · 60 m hurdles7.83
Last competitionAggie ClassicApr 19, 2025 · 59.11
Aggie Classic

As of Nov 13, 2026: 100 m hurdles 12.63 (#112 all-time), 60 m hurdles 7.83, 2025 season best 12.98 (Apr 19, 2025, Marcus T. Johnson Track, Greensboro, NC (USA)) · Last competition: Aggie Classic, Apr 19, 2025, 59.11 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNC 2021United States 200 m all-time list24.53985 pts–
400mNC 2025United States 400 m all-time list59.11867 pts–
800mIndoorMD 20192:47.50533 pts–
100mHFL 2022United States 100 m hurdles all-time list12.631,200 pts#112
400mHNC 2019United States 400 m hurdles all-time list58.601,063 pts–
4x100mVA 2023United States 4 × 100 m all-time list45.12–

Progression

SeasonDisciplineResultWindDateCompetitions
202560mH Indoor8.33–Jan 18, 2025Dick Taylor Carolina Challenge, North Carolina-Eddie Smith FH, Chapel Hill, NC (i)
2025100mH 12.98+2.7Apr 19, 2025Aggie Classic
2025400m 59.11–Apr 19, 2025Aggie Classic
2024100mH 12.85+2.0May 18, 2024Meeting de la Martinique, Stade L. Achille, Fort-de-France
2023HJ Indoor1.59–Feb 23, 20232023 CAA Indoor Track and Field Championship
202360mH Indoor8.28–Feb 10, 2023Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2023100mH 12.75+4.9May 25, 2023NCAA Division I East First Rounds
2023200m 24.70+0.3Mar 25, 2023Weems Baskin Invitational, Cregger Track, Columbia, SC
FAQ

Frequently asked questions

Paula Salmon's 100 m hurdles personal best is 12.63, set on Apr 16, 2022 in Percy Beard Track, Gainesville, FL (USA), #112 on the all-time list.

Paula Salmon competes in the 100 m hurdles and 60 m hurdles.

2025 season best: 12.98, set on Apr 19, 2025 in Marcus T. Johnson Track, Greensboro, NC (USA). Last competition: Aggie Classic on Apr 19, 2025, 59.11.