Paula Lorenzo

SpainSpainActive
Born
Aug 18, 2008 (18 years old)
Events
400 m hurdles · 100 m hurdles

Paula Lorenzo is a Spain hurdler, born on August 18, 2008. She competes primarily in the 100mH, 400mH and TJ.

Her personal bests include 14.50 in the 100mH, 1:04.23 in the 400mH, 10.82 in the TJ, 8.92 in the 60mH and 3:41.54 in the 4x400Metre. She is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m hurdles1:04.23
2026 season best1:05.17Jul 4, 2026 · CTD Adarraga, Logrono
Personal best · 100 m hurdles14.50
Last competitionSpanish U20 ChampionshipsJul 18, 2026 · 1:05.65

As of Nov 14, 2026: 400 m hurdles 1:04.23, 100 m hurdles 14.50, 2026 season best 1:05.17 (Jul 4, 2026, CTD Adarraga, Logrono (ESP)) · Last competition: Spanish U20 Championships, Jul 18, 2026, 1:05.65 · 18 years old

DisciplineResultAll-time2026
100mHIbiza 2026Spain 100 m hurdles all-time list14.50*956 pts––
400mHCalvia 2024Spain 400 m hurdles all-time list1:04.23902 pts––
TJPalma de Mallorca 2023Spain Triple Jump all-time list10.82796 pts––
60mHIndoorSabadell 20268.92961 pts––
4x400MetreLogrono 20263:41.54–#876
60MetresHuIndoorValencia 20258.97––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH Indoor8.92–Mar 22, 2026Spanish U20 Indoor Championships
2026100mH 14.47-0.1Jul 18, 2026Spanish U20 Championships
2026400mH 1:05.17–Jul 4, 2026Campeonato Islas Baleares Sub-23 / Sub-20
20264x400Metre 3:41.54–Jun 27, 2026Spanish Championships by Regional Federations
202560MetresHu Indoor8.97–Mar 1, 2025Spanish U18 Indoor Championships, Velódromo Luis Puig, Valencia (i)
202560mH Indoor8.97–Mar 1, 2025Spanish U18 Indoor Championships, Velódromo Luis Puig, Valencia (i)
2025100MetresH 14.25+2.2Jun 11, 2025Meeting Fer Futur U23-U20-U18, Estadio de Atletismo del Turia, Valencia
2025100mH 15.21-2.3Jun 28, 2025Campeonato Islas Baleares absoluto aire libre, CTEIB Palma, Palma de Mallorca
FAQ

Frequently asked questions

Paula Lorenzo's 400 m hurdles personal best is 1:04.23, set on Jun 15, 2024 in Pista atletismo Calvia, Calvia (ESP).

Paula Lorenzo competes in the 400 m hurdles and 100 m hurdles.

2026 season best: 1:05.17, set on Jul 4, 2026 in CTD Adarraga, Logrono (ESP). Last competition: Spanish U20 Championships on Jul 18, 2026, 1:05.65.