Paula FERREIROS

SpainSpain
Born
Mar 8, 1993 (33 years old)

Paula FERREIROS is a Spain sprinter, born on March 8, 1993. He competes primarily in the 100m, 200m and 400m.

His personal bests include 12.83 in the 100m, 25.69 in the 200m, 55.12 in the 400m, 2:12.20 in the 800m and 3:39.45 in the 4x400m. He is currently active on the international athletics circuit, representing Spain.

2021 season best3:46.03Jun 12, 2021 · Valladolid
2021 season best

As of Nov 13, 2026: 2021 season best 3:46.03 (Jun 12, 2021, Valladolid (ESP)) · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPamplona 2019Spain 100 m all-time list12.83*428 pts–
200mLugo 2013Spain 200 m all-time list25.69*488 pts–
400mAvilés 2013Spain 400 m all-time list55.12582 pts–
800mValencia 2013Spain 800 m all-time list2:12.20491 pts–
4x400mGateshead 2013Spain 4 × 400 m all-time list3:39.45–
HJVigo 2012Spain High Jump all-time list1.77715 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
20214x400m 3:46.03–Jun 12, 2021Valladolid (ESP)
2019100m 12.83+2.5Jul 30, 2019Pamplona (ESP)
2019200m 25.93+3.9Jul 12, 2019Oviedo (ESP)
2019400m 55.39–May 11, 2019Pamplona (ESP)
2019800m 2:13.15–Jun 23, 2019Lugo (ESP)
20194x400Metre 3:31.04–Jul 27, 2019Pamplona (ESP)
20194x400m 3:45.72–Jun 15, 2019Madrid (ESP)
2018200m 25.92+0.0May 12, 2018Ourense (ESP)