Paula Castañera

SpainSpainActive
Born
Apr 18, 2010 (16 years old)
Events
Triple Jump

Paula Castañera is a Spain sprinter, born on April 18, 2010. She competes primarily in the 100m, LJ and TJ.

Her personal bests include 12.93 in the 100m, 5.82 in the LJ, 11.76 in the TJ and 11.29 in the TJ. She is currently active on the international athletics circuit, representing Spain.

Personal best · Triple Jump11.29
2026 season best5.70Mar 15, 2026
2026 season best
Last competitionSpanish U18 Championships, Pistes d'atletisme Gaetà Huguet, CastellónJul 4, 2026 · 5.98
Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón

As of Nov 14, 2026: Triple Jump 11.29, 2026 season best 5.70 (Mar 15, 2026) · Last competition: Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón, Jul 4, 2026, 5.98 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mAvilés 2026Spain 100 m all-time list12.93816 pts––
LJBurgos 2026Spain Long Jump all-time list5.82960 pts–#860
TJIndoorOurense 202511.76890 pts––
TJGijón 2025Spain Triple Jump all-time list11.29843 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor5.70–Mar 15, 2026Spanish U18 Indoor Championships
2026LJ 5.98+0.7Jul 4, 2026Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón
2026100m 12.93+0.6Jun 17, 2026Campeonato Asturias absoluto & Sub23 - 1ª jornada
2025LJ 5.33+0.0Jul 12, 2025Spanish U16 Championships
2025LJ Indoor5.47–Mar 16, 2025Spanish U16 Indoor Championships
2025TJ 11.29+1.5Jul 13, 2025Spanish U16 Championships
2025TJ Indoor11.76–Mar 15, 2025Spanish U16 Indoor Championships
2024TJ 11.01+1.1May 18, 2024Spanish Clubs Championships Segunda Division Liga Iberdrola-Women's Final B1
FAQ

Frequently asked questions

Paula Castañera's Triple Jump personal best is 11.29, set on Jul 13, 2025 in Pista de Atletismo Las Mestas, Gijón (ESP).

Paula Castañera competes in the Triple Jump.

2026 season best: 5.70, set on Mar 15, 2026. Last competition: Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón on Jul 4, 2026, 5.98.