Paul ZIELINSKI
- Born
- Mar 30, 1989 (37 years old)
- Events
- 10 000 m
Paul ZIELINSKI is a United States middle-distance runner, born on March 30, 1989. He competes primarily in the Mile, Mile and 3000m.
His personal bests include 4:19.72 in the Mile, 4:19.72 in the Mile, 8:33.87 in the 3000m, 8:34.30 in the 3000m and 14:37.11 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m29:37.18
2011 season best30:17.16Apr 14, 2011
As of Nov 13, 2026: 10 000 m 29:37.18, 2011 season best 30:17.16 (Apr 14, 2011) · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMI 20104:19.72890 pts–
3000mIndoorMI 20118:33.87885 pts–
5000mIndoorMI 201114:37.11919 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2011 | 3000m Indoor | 8:33.87 | – | Jan 21, 2011 | Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i) |
| 2011 | 3000m-short-track | 8:38.67 | – | Feb 26, 2011 | – |
| 2011 | 5000m | 14:37.11 | – | Feb 11, 2011 | – |
| 2011 | 5000m-short-track | 14:46.51 | – | Feb 25, 2011 | – |
| 2011 | 10000m | 30:17.16 | – | Apr 14, 2011 | – |
| 2010 | Mile | 4:19.72 | – | Jan 29, 2010 | – |
| 2010 | 3000m | 8:34.30 | – | Jan 22, 2010 | – |
| 2010 | 5000m | 14:37.52 | – | Feb 27, 2010 | – |