Paul Whittaker
United KingdomActive- Born
- Jul 14, 1989 (37 years old)
- Events
- 10 Kilometres Road · 5000 m
Paul Whittaker is a United Kingdom middle-distance runner, born on July 14, 1989. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:59.04 in the 1500m, 8:16.45 in the 3000m, 14:10.06 in the 5000m, 30:14.29 in the 10000m and 1:05:56 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road29:40
2026 season best30:26Jan 11, 2026
Personal best · 5000 m14:10.06
Last competition10K Valencia Ibercaja by KiprunJan 11, 2026 · 30:26
As of Nov 14, 2026: 10 Kilometres Road 29:40, 5000 m 14:10.06, 2026 season best 30:26 (Jan 11, 2026) · Last competition: 10K Valencia Ibercaja by Kiprun, Jan 11, 2026, 30:26 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:26 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 10Kilometr | 30:25 | – | Nov 16, 2025 | Top Flight by RunThrough - Fulham 10k |
| 2025 | Semi | 1:10:17 | – | Oct 5, 2025 | Oysho Cardiff Half Marathon, Cardiff |
| 2024 | Semi | 1:07:38 | – | Aug 25, 2024 | Condor Executive Antrim Coast Half Marathon |
| 2024 | Marathon | 2:22:13 | – | Dec 1, 2024 | Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | Semi | 1:05:56 | – | Feb 19, 2023 | Edreams Mitja Zurich Marato Barcelona, Barcelona |
| 2020 | Semi | 1:05:57 | – | Mar 1, 2020 | The Vitality Big Half |
| 2019 | 5000m | 14:34.80 | – | Jun 12, 2019 | Braintree (GBR) |