Paul Tiongik

Events
10 Kilometres Road
2022 season best28:38Sep 3, 2022
Last competitionItalian 10km Road Running Championships, Castelfranco VenetoSep 3, 2022 · 28:38

As of Nov 13, 2026: 2022 season best 28:38 (Sep 3, 2022) · Last competition: Italian 10km Road Running Championships, Castelfranco Veneto, Sep 3, 2022, 28:38

Personal bests

No personal bests

Progression

SeasonDisciplineResultWindDateCompetitions
202210Kilometr 28:38–Sep 3, 2022Italian 10km Road Running Championships, Castelfranco Veneto