DateDisciplineResultWindPos.RoundCompetitions
20232 races
20221 race
Sep 18Semi 1:10:48 –34FinalPhiladelphia Distance Run, Philadelphia, PA
20194 races
Nov 1010Kilometr 31:51 –3FinalVeterans Day 10K, Washington, DC
Mar 305000m 15:15.09 –1FinalJim Taylor Invite, Selinsgrove, PA
Mar 9Semi 1:08:59 –11FinalUnited Airlines Rock 'n' Roll Half Marathon, Washington, DC
20186 races
Jun 23000mSt 9:07.04 –12FinalNashville Music City Distance Carnival, Nashville, TN - Elite Event
May 143000mSt 9:00.52 –6FinalSwarthmore Final Qualifier Meet, Swarthmore, PA
Mar 175000m 14:29.05 –1FinalCollege Park Maryland Invitational, College Park, MD
Feb 25mile-short-track 4:16.66 –4FinalFairfax Last Chance Meet, Fairfax, VA (i)
20175 races
Nov 188Kilometre 24:31 –10FinalPhiladelphia 8 km, Philadelphia, PA
Jul 13000mSt 9:17.07 –4FinalHamilton Bermuda Invitational, Hamilton
May 710MilesRoa 49:39 –8FinalPhiladelphia Blue Cross Broad Street Run 10 Mile, Philadelphia, PA
Apr 273000mSt 9:02.14 –10FinalPhiladelphia Penn Relays, Philadelphia, PA
Mar 11Semi 1:08:27 –3FinalWashington Rock 'n' Roll Half Marathon, Washington, DC
20156 races
May 113000mSt 8:53.76 –1FinalSwarthmore Final Qualifier, Swarthmore, PA
May 13000mSt 8:55.17 –1FinalCollege Park Jim Kehoe Twilight, College Park, MD
Apr 233000mSt 8:58.90 –2FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
Apr 181500m 3:56.38 –1Baltimore Legacy Meet, Baltimore, MD
Apr 113000mSt 9:04.61 –1FinalFairfax George Mason Spring Invitational, Fairfax, VA
Mar 285000m 14:25.42 –1FinalSelinsgrove Jim Taylor Invitational, Selinsgrove, PA
20145 races
Nov 910Kilometr 31:13 –2FinalWashington Veteran's Day 10K, Washington, DC
Oct 1210MilesRoa 50:35 –23FinalWashington Army Ten Miler, Washington, DC
Feb 83000m-short-track 8:24.18 –1FinalSelinsgrove Susquehanna Crusader Classic, Selinsgrove, PA (i)
Feb 1mile-short-track 4:08.10 –1FinalFairfax Patriot Games, Fairfax, VA (i)
Jan 18mile-short-track 4:13.96 –2FinalCollege Park Terrapin Invitational, College Park, MD (i)
20139 races
Nov 1712Kilometr 36:33 –1FinalAlexandria US 12 km Road Running Championships, Alexandria, VA - Open Event
May 315000m 14:25.64 –2FinalWest Chester John Hay Memorial, West Chester, PA - Mixed Races
May 133000mSt 9:02.99 –1FinalSwarthmore Swarthmore Final Qualifier, Swarthmore, PA
Apr 253000mSt 9:03.66 –1FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
Apr 65000m 15:00.31 –1FinalSelinsgrove Jim Taylor Invitational, Selinsgrove, PA
Apr 63000mSt 9:10.1h –1FinalSelinsgrove Jim Taylor Invitational, Selinsgrove, PA
Feb 15mile-short-track 4:15.57 –1Selinsgrove SU Open, Selinsgrove, PA (i)
Jan 255000m-short-track 14:43.25 –2FinalUniversity Park Penn State National Invitational, University Park, PA (i)
Jan 183000m-short-track 8:35.04 –1FinalSelinsgrove Orange & Maroon Classic, Selinsgrove, PA (i)
20114 races
Apr 283000mSt 9:12.85 –10FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
Apr 91500m 3:54.71 –1FinalPittsburgh Quad Meet, Pittsburgh, PA
Feb 115000m 14:34.95 –4FinalAkron Invitational, Akron, OH (i)
Jan 293000m-short-track 8:32.59 –1FinalLewisburg Bison Open & Multi, Lewisburg, PA (i)
201012 races
May 283000mSt 9:04.33 –5FinalBerea NCAA Div. III Ch., Berea, OH
May 101500m 3:53.96 –4Swarthmore Last Chance Meet, Swarthmore, PA
Apr 223000mSt 9:06.15 –2FinalPhiladelphia Penn Relays, Philadelphia, PA
Mar 273000mSt 9:07.00 –1FinalSelinsgrove Jim Taylor Invitational, Selinsgrove, PA
Mar 13mile-short-track 4:14.74 –8FinalNCAA Div. III Indoor Championships, Greencastle, IN (i)
Mar 12mile-short-track 4:13.15 –4HeatNCAA Div. III Indoor Championships, Greencastle, IN (i)
Feb 27800m-short-track 1:55.1h –1FinalSelinsgrove Landmark Conference Indoor Championships, Selinsgrove, PA (i)
Feb 27mile-short-track 4:25.00 –1FinalSelinsgrove Landmark Conference Indoor Championships, Selinsgrove, PA (i)
