
Paul Selden
- Events
- Half Marathon · Marathon
Paul Selden is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 4:05.38 in the 1500m, 8:30.31 in the 3000m, 8:32.21 in the 3000m, 14:45.40 in the 5000m and 31:13.93 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Personal best · Half Marathon1:06:17
2026 season best1:06:17Jan 11, 2026 · Houston, TX
Personal best · Marathon2:22:16
Last competitionPortland Track FestivalJun 21, 2026 · 8:34.68
As of Nov 13, 2026: Half Marathon 1:06:17, Marathon 2:22:16, 2026 season best 1:06:17 (Jan 11, 2026, Houston, TX (USA)) · Last competition: Portland Track Festival, Jun 21, 2026, 8:34.68
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorSC 20218:30.31905 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:34.68 | – | Jun 21, 2026 | Portland Track Festival |
| 2026 | 5000m | 14:54.70 | – | May 9, 2026 | Portland Twilight |
| 2026 | Semi | 1:06:17 | – | Jan 11, 2026 | Aramco Houston Half Marathon |
| 2025 | 3000m | 8:32.21 | – | Jun 15, 2025 | Portland Track Festival, Griswold Stadium, Portland, OR |
| 2024 | Marathon | 2:22:16 | – | Oct 13, 2024 | Bank of America Chicago Marathon |
| 2022 | 5000m | 14:59.63 | – | Jul 8, 2022 | Stumptown Twilight Meet, Griswold Stadium, Portland, OR |
| 2021 | 1500m | 4:05.38 | – | Apr 9, 2021 | Sam Bailey Track Stadium, Tuscaloosa, AL (USA) |
| 2021 | 3000m-short-track Indoor | 8:30.31 | – | Feb 6, 2021 | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |