Paul Sanders

Paul Sanders

United KingdomUnited Kingdom
Born
Jan 11, 1962 (64 years old)
Events
400 m

Paul Sanders is a United Kingdom sprinter, born on January 11, 1962. He competes primarily in the 400m and 4x400m.

His personal bests include 45.33 in the 400m and 2:58.22 in the 4x400m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 m45.33
#739 all-time
1991 season best45.33Jun 15, 1991 · Dijon
Last competitionIAAF World Championships, National Stadium, TokyoAug 26, 1991 · 46.59
IAAF World Championships, National Stadium, Tokyo

As of Nov 6, 2026: 400 m 45.33 (#739 all-time), 1991 season best 45.33 (Jun 15, 1991, Dijon (FRA)) · Last competition: IAAF World Championships, National Stadium, Tokyo, Aug 26, 1991, 46.59 · 64 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mDijon 1991United Kingdom 400 m all-time list45.331,157 pts#739
4x400mSplit 1990United Kingdom 4 × 400 m all-time list2:58.22–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1991400m 45.33–Jun 15, 1991Dijon (FRA)
1990400m 46.06–Aug 29, 1990Split European Championships
19904x400m 2:58.22–Sep 1, 1990Split European Championships
1989400m 46.59–Jun 11, 1989Portsmouth (GBR)
1988400m 46.26–Aug 7, 1988Birmingham (GBR)
Compare me with Paul Sanders
FAQ

Frequently asked questions

Paul Sanders's 400 m personal best is 45.33, set on Jun 15, 1991 in Dijon (FRA), #739 on the all-time list.

Paul Sanders competes in the 400 m.

1991 season best: 45.33, set on Jun 15, 1991 in Dijon (FRA). Last competition: IAAF World Championships, National Stadium, Tokyo on Aug 26, 1991, 46.59.