Paul Mostefa-Kara

FranceFranceActive
Born
Jan 1, 2005 (21 years old)
Events
Heptathlon Short Track · Long Jump

Paul Mostefa-Kara is a France sprinter, born on January 1, 2005. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.56 in the 100m, 53.89 in the 400m, 4:50.52 in the 1500m, 16.24 in the 110mH and 1.89 in the HJ. He is currently active on the international athletics circuit, representing France.

Personal best · Heptathlon Short Track4855
2026 season best4855Jan 25, 2026 · Salle Marie-José Perec, Limoges
2026 season best
Personal best · Long Jump6.65
Last competitionChampionnats de France Universitaire d'Athlétisme IndoorJan 29, 2026 · 6.34
Championnats de France Universitaire d'Athlétisme Indoor

As of Nov 13, 2026: Heptathlon Short Track 4855, Long Jump 6.65, 2026 season best 4855 (Jan 25, 2026, Salle Marie-José Perec, Limoges (FRA)) · Last competition: Championnats de France Universitaire d'Athlétisme Indoor, Jan 29, 2026, 6.34 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCaen 2025France 100 m all-time list11.56728 pts––
400mCaen 2025France 400 m all-time list53.89643 pts––
1500mCaen 2025France 1500 m all-time list4:50.52363 pts––
110mHCaen 2025France 110 m hurdles all-time list16.24700 pts––
HJIndoorLimoges 20251.89818 pts––
HJLimoges 2026France High Jump all-time list1.86792 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ 1.86–Jan 24, 2026Championnats Régionaux LANA EC Marche U16/CJES en salle
2026HJ Indoor1.86–Jan 24, 2026Championnats Régionaux LANA EC Marche U16/CJES en salle
2026PV Indoor4.30–Jan 25, 2026Championnats Régionaux LANA EC Marche U16/CJES en salle
2026PV 4.30–Jan 25, 2026Championnats Régionaux LANA EC Marche U16/CJES en salle
2026LJ 6.65–Jan 24, 2026Championnats Régionaux LANA EC Marche U16/CJES en salle
2026LJ Indoor6.65–Jan 24, 2026Championnats Régionaux LANA EC Marche U16/CJES en salle
202660m Indoor7.47–Jan 24, 2026Championnats Régionaux LANA EC Marche U16/CJES en salle
202660m 7.47–Jan 24, 2026Championnats Régionaux LANA EC Marche U16/CJES en salle
FAQ

Frequently asked questions

Paul Mostefa-Kara's Heptathlon Short Track personal best is 4855, set on Jan 24, 2026 in Salle Marie-José Perec, Limoges (FRA).

Paul Mostefa-Kara competes in the Heptathlon Short Track and Long Jump.

2026 season best: 4855, set on Jan 25, 2026 in Salle Marie-José Perec, Limoges (FRA). Last competition: Championnats de France Universitaire d'Athlétisme Indoor on Jan 29, 2026, 6.34.