Paul Mittnacht

GermanyGermanyActive
Born
Jan 1, 2005 (21 years old)
Events
3000 m steeplechase

Paul Mittnacht is a Germany long-distance runner, born on January 1, 2005. He competes primarily in the 3000m, 3000m and 3000mSt.

His personal bests include 8:55.01 in the 3000m, 8:59.36 in the 3000m, 9:54.41 in the 3000mSt, 6:08.04 in the 2000Metres and 8:55.01 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m steeplechase9:54.41
2026 season best8:55.01Feb 1, 2026 · Europahalle, Karlsruhe (GER) (i)
2026 season best
Last competitionBW Leichtathletik Hallen-Finals Aktive/U20/U18Feb 1, 2026 · 8:55.01
BW Leichtathletik Hallen-Finals Aktive/U20/U18

As of Nov 13, 2026: 3000 m steeplechase 9:54.41, 2026 season best 8:55.01 (Feb 1, 2026, Europahalle, Karlsruhe (GER) (i)) · Last competition: BW Leichtathletik Hallen-Finals Aktive/U20/U18, Feb 1, 2026, 8:55.01 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorKarlsruhe 20268:55.01774 pts–
3000mRegensburg 2023Germany 3000 m all-time list8:59.36737 pts–
3000mStKöln 2024Germany 3000 m steeplechase all-time list9:54.41782 pts–
2000MetresPliezhausen 20256:08.04–
3000m-short-trackIndoorKarlsruhe 20268:55.01774 pts–
3000m-short-trackKarlsruhe 20268:55.01774 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor8:55.01–Feb 1, 2026BW Leichtathletik Hallen-Finals Aktive/U20/U18
20263000m-short-track 8:55.01–Feb 1, 2026BW Leichtathletik Hallen-Finals Aktive/U20/U18
20263000m Indoor8:55.01–Feb 1, 2026BW Leichtathletik Hallen-Finals Aktive/U20/U18
20253000mSt 6:08.04–May 18, 2025Internationales Läufermeeting
20252000Metres 6:08.04–May 18, 2025Internationales Läufermeeting
2025CrossCount 30:38–Nov 15, 2025Sparkassen Cross Pforzheim, Pforzheim - XC 1.6km
2024ShotPut(5k 13.90–May 11, 202437. Int. Ludwig-Jall-Sportfest
20242000Metres 6:15.26–Jun 9, 2024Süddeutsche Meisterschaft Hindernis + Team DM Qualifikation, Stadion Oberwerth, Koblenz
FAQ

Frequently asked questions

Paul Mittnacht's 3000 m steeplechase personal best is 9:54.41, set on Jun 14, 2024 in ASV-Stadion, Köln (GER).

Paul Mittnacht competes in the 3000 m steeplechase.

2026 season best: 8:55.01, set on Feb 1, 2026 in Europahalle, Karlsruhe (GER) (i). Last competition: BW Leichtathletik Hallen-Finals Aktive/U20/U18 on Feb 1, 2026, 8:55.01.