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Paul Machoka

KENKENMen
Birth dateJul 28, 1998
Height-
Weight-

Paul Machoka is a Kenya long-distance runner, born on July 28, 1998. He competes primarily in the 10000m, Semi and MountainCl.

His personal bests include 29:32.43 in the 10000m, 1:07:16 in the Semi and 1:03:25 in the MountainCl. He is currently active on the international athletics circuit, representing Kenya.

Key facts
2025 season best
32:59
Feb 8, 2025
2025 season best
Last competition
World Mountain & Trail Running Championships, Canfranc-Pirineos
Sep 28, 2025 · 1:03:25
World Mountain & Trail Running Championships, Canfranc-Pirineos
Age
28 years old

As of Sep 14, 2026: 2025 season best 32:59 (Feb 8, 2025) · Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos, Sep 28, 2025, 1:03:25 · 28 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
CrossCount
32:59-Feb 8, 2025
↓
Kenyan Cross Country Championships, Nairobi - XC 2.0km
2025
MountainCl
1:03:25-Sep 28, 2025-World Mountain & Trail Running Championships, Canfranc-Pirineos
2024
CrossCount
31:18-Feb 3, 2024
↓
Sirikwa Classic Cross Country Tour – Gold, Lobo Village, Eldoret - XC 10.0km
2023
CrossCount
31:51-Feb 4, 2023
↓
Sirikwa Cross Country Classic, Eldoret - XC 10.0km
2023
Semi
1:07:16-Jun 11, 2023-Kigai International Peace Half Marathon, Kigali
2022
10000m
29:32.43-Mar 5, 2022-Nyayo National Stadium, Nairobi (KEN)

2023

2 performances
DisciplineResultWindDateCompetitions
Semi
1:07:16-Jun 11Kigai International Peace Half Marathon, Kigali
CrossCount
31:51-Feb 4Sirikwa Cross Country Classic, Eldoret - XC 10.0km

2022

1 performance
DisciplineResultWindDateCompetitions
10000m
29:32.43-Mar 53rd Weekend Meeting, Nyayo National Stadium, Nairobi

Honours

No medals

FAQ

Frequently asked questions

Which events does Paul Machoka compete in?

Paul Machoka competes in the Cross Country Short Race.

How did Paul Machoka perform in 2025?

2025 season best: 32:59, set on Feb 8, 2025. Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos on Sep 28, 2025, 1:03:25.