PL

Paul LIMPF

USAUSAMen
Birth date-
Height-
Weight-

Paul LIMPF is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:12.79 in the Mile, 8:11.88 in the 3000m, 14:09.32 in the 5000m, 29:44.08 in the 10000m and 1:04:46 in the Semi. He is currently active on the international athletics circuit, representing United States.

Key facts
Half Marathon
1:04:46
10 000 m
29:44.08
2013 season best
1:04:46
Jun 22, 2013
2013 season best

As of Sep 19, 2026: Half Marathon 1:04:46, 10 000 m 29:44.08, 2013 season best 1:04:46 (Jun 22, 2013)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2013
3000m
8:31.23-Jan 26, 2013
↓
-
2013
5000m
14:43.13-Apr 27, 2013
↓
-
2013
10Kilometr
31:10-Jul 4, 2013--
2013
12Kilometr
37:50-May 5, 2013--
2013
Semi
1:04:46-Jun 22, 2013
↑
-
2012
Semi
1:08:25-Jun 16, 2012
↑
-
2011
10MilesRoa
50:45-Oct 2, 2011--
2011
25Kilometr
1:20:07-May 14, 2011--
2010
3000m
8:35.60-Feb 13, 2010
↓
Seattle Husky Classic
2010
5000m
14:20.94-Apr 30, 2010
↓
-
2010
10000m
29:44.08-Apr 15, 2010
↑
-
2010
Marathon
2:24:10-Oct 3, 2010--
2009
Mile
4:12.79-Jan 17, 2009--
2009
3000m
8:11.88-Feb 14, 2009
↓
Seattle Husky Classic
2009
3000m-short-track
8:29.12-Jan 30, 2009--
2009
5000m
14:33.64-Apr 24, 2009
↓
-
2009
10000m
29:45.89-Mar 28, 2009
↑
-
2008
5000m
14:09.32-Apr 17, 2008
↓
-
2008
10000m
30:50.14-May 16, 2008
↑
-

2013

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
31:10-Jul 4Atlanta Peachtree Road Race, Atlanta, GA - US 10km Ch.
Semi
1:04:46-Jun 22US Half Marathon Championships, Duluth, MN
12Kilometr
37:50-May 5Spokane Lilac Bloomsday Run, Spokane, WA
5000m
14:43.13-Apr 27Spokane Duane Hartman Invitational, Spokane, WA
5000m
15:02.06-Apr 6Nampa Idaho Cup, Nampa, ID
3000m
8:31.23-Jan 26Seattle Washington Invitational, Seattle, WA (i)

2012

1 performance
DisciplineResultWindDateCompetitions
Semi
1:08:25-Jun 16Duluth US Half Marathon Championships, Duluth, MN

2011

2 performances
DisciplineResultWindDateCompetitions
10MilesRoa
50:45-Oct 2St. Paul US 10 Mile Championships, St. Paul
25Kilometr
1:20:07-May 14Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI

2010

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:24:10-Oct 3St. Paul Twin Cities Marathon (Men's US Marathon Ch.), St. Paul
10000m
31:23.97-May 27Austin NCAA West Regional Championships, Austin, TX
5000m
14:20.94-Apr 30Eugene Oregon Relays, Eugene, OR
10000m
29:44.08-Apr 15Walnut Mt.SAC Relays, Walnut, CA - Olympic Development
3000m
8:35.60-Feb 13Seattle Husky Classic

2009

9 performances
DisciplineResultWindDateCompetitions
5000m
15:00.41-May 16Missoula Big Sky Ch., Missoula, MT
10000m
30:53.95-May 15Missoula Big Sky Ch., Missoula, MT
5000m
14:33.64-Apr 24Eugene Oregon Relays, Eugene, OR
10000m
29:56.66-Apr 16Walnut Mt.SAC Relays, Walnut, CA - Invitational Events
10000m
29:45.89-Mar 28Stanford Invitational, Palo Alto, CA
3000m
8:11.88-Feb 14Seattle Husky Classic
3000m
8:11.88-Feb 14Seattle Husky Classic
3000m-short-track
8:29.12-Jan 30Pullman Cougar Invitational, Pullman, WA (i)
Mile
4:12.79-Jan 17Seattle UW Preview, Seattle, WA (i)

2008

3 performances
DisciplineResultWindDateCompetitions
5000m
14:26.84-May 30Northridge NCAA West Regional Championships, Northridge, CA
10000m
30:50.14-May 16Sacramento Big Sky Ch., Sacramento, CA
5000m
14:09.32-Apr 17Walnut Mt. SAC Relays University, Walnut, CA

Honours

No medals

FAQ

Frequently asked questions

What is Paul LIMPF's Half Marathon personal best?

Paul LIMPF's Half Marathon personal best is 1:04:46, set on Jun 22, 2013 in Duluth, MN (USA).

Which events does Paul LIMPF compete in?

Paul LIMPF competes in the Half Marathon and 10 000 m.

How did Paul LIMPF perform in 2013?

2013 season best: 1:04:46, set on Jun 22, 2013.