Paul Lawther

Paul Lawther

Born
Dec 22, 1955 (70 years old)
Events
1500 m · 3000 m

Paul Lawther is a United Kingdom middle-distance runner, born on December 22, 1955. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:38.8h in the 1500m, 3:57.81 in the Mile, 7:49.1h in the 3000m and 8:39.1h in the 3000mSt. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m3:38.8h
1986 season best40:38.3Mar 23, 1986
Personal best · 3000 m7:49.1h

As of Nov 7, 2026: 1500 m 3:38.8h, 3000 m 7:49.1h, 1986 season best 40:38.3 (Mar 23, 1986) · 70 years old

DisciplineResultAll-time
1500mCwmbran 1977United Kingdom 1500 m all-time list3:38.8h1,123 pts–
MileCork 1983United Kingdom Mile all-time list3:57.811,102 pts–
3000mOslo 1978United Kingdom 3000 m all-time list7:49.1h1,121 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1986CrossCount 40:38.3–Mar 23, 1986–
1983Mile 3:57.81–Jul 13, 1983–
1982Mile 3:59.0–Jul 13, 1982–
1980CrossCount 42:24–Mar 9, 1980–
1979CrossCount 41:06–Mar 25, 1979–
1978Mile 3:59.4–Jul 12, 1978–
19783000m 7:49.1h–Jun 27, 1978–
1978CrossCount 42:26–Mar 25, 1978–
Compare me with Paul Lawther
FAQ

Frequently asked questions

Paul Lawther's 1500 m personal best is 3:38.8h, set on Jun 12, 1977 in Cwmbran (GBR).

Paul Lawther competes in the 1500 m and 3000 m.

1986 season best: 40:38.3, set on Mar 23, 1986.