Paul Kowalchik
- Events
- Shot Put
Paul Kowalchik is a United States thrower. He competes primarily in the SP, SP and DT.
His personal bests include 15.21 in the SP, 15.01 in the SP, 40.01 in the DT, 51.64 in the DiscusThro and 17.38 in the ShotPut(5k. He is currently active on the international athletics circuit, representing United States.
Personal best · Shot Put15.01
2024 season best15.01Apr 6, 2024 · Military Academy Shea Stadium, West Point, NY
Last competitionThe Penn Relay CarnivalApr 26, 2024 · 14.39
As of Nov 13, 2026: Shot Put 15.01, 2024 season best 15.01 (Apr 6, 2024, Military Academy Shea Stadium, West Point, NY (USA)) · Last competition: The Penn Relay Carnival, Apr 26, 2024, 14.39
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorVA 202415.21836 pts–
DiscusThroSC 201951.64–
ShotPut(5kSC 201917.38–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | weight-throw Indoor | 14.98 | – | Feb 9, 2024 | 10th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events |
| 2024 | SP | 15.01 | – | Apr 6, 2024 | Army vs. Navy Star Meet |
| 2024 | SP Indoor | 15.21 | – | Feb 10, 2024 | 10th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events |
| 2023 | SP | 14.78 | – | Apr 8, 2023 | Ebanks Invitational |
| 2022 | SP | 14.53 | – | Jan 22, 2022 | – |
| 2022 | SP Indoor | 14.53 | – | Jan 22, 2022 | Navy-Wesley A. Brown FH, Annapolis, MD (USA) (i) |
| 2022 | DT | 40.01 | – | Apr 22, 2022 | U.S. Naval Academy, Annapolis, MD (USA) |
| 2021 | SP Indoor | 14.45 | – | Dec 4, 2021 | Navy-Wesley A. Brown FH, Annapolis, MD (USA) (i) |