PK
Paul Katam

Paul Katam

USAUSAMen
Birth dateApr 20, 1990
Height-
Weight-

Paul Katam is a United States middle-distance runner, born on April 20, 1990. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:49.43 in the 1500m, 4:11.06 in the Mile, 8:10.75 in the 3000m, 13:57.00 in the 5000m and 29:10.65 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Key facts
10 000 m
29:10.65
3000 Metres Short Track
8:10.75
2015 season best
1:04:49
Nov 14, 2015
2015 season best
Age
36 years old

As of Sep 16, 2026: 10 000 m 29:10.65, 3000 Metres Short Track 8:10.75, 2015 season best 1:04:49 (Nov 14, 2015) · 36 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2015
Semi
1:04:49-Nov 14, 2015--
2015
Marathon
2:26:15-Jun 13, 2015--
2014
10MilesRoa
49:55-Oct 12, 2014--
2013
1500m
3:49.43-Mar 15, 2013
↑
-
2013
Mile
4:11.06-Mar 23, 2013--
2013
mile-short-track
4:11.90-Jan 19, 2013
↑
-
2013
4x800Metre
7:38.95-Apr 6, 2013--
2013
3000m-short-track
8:10.75-Feb 23, 2013
↑
-
2013
5000m
13:57.00-Apr 28, 2013
↑
-
2013
5000m-short-track
14:13.77-Feb 24, 2013
↑
-
2013
10000m
29:21.87-Mar 29, 2013
↑
-
2012
1500m
3:54.72-Mar 30, 2012
↑
-
2012
mile-short-track
4:18.83-Jan 13, 2012
↑
Chapel Hill Dick Taylor Invitational
2012
3000m
8:11.73-Feb 11, 2012
↑
-
2012
3000m-short-track
8:27.40-Jan 20, 2012
↑
-
2012
DistanceMe
9:59.73-Feb 23, 2012--
2012
5000m
14:04.56-May 12, 2012
↑
-
2012
5000m-short-track
14:40.86-Feb 24, 2012
↑
-
2012
10000m
29:10.65-Jun 6, 2012
↑
-
2011
1500m
3:51.22-May 12, 2011
↑
-
2011
3000m
8:20.76-Apr 8, 2011
↑
-
2011
3000m-short-track
8:44.32-Jan 29, 2011
↑
-
2011
5000m
14:32.84-Mar 26, 2011
↑
-
2011
5000m-short-track
15:01.73-Feb 27, 2011
↑
-
2011
10000m
29:28.57-May 26, 2011
↑
-

2015

3 performances
DisciplineResultWindDateCompetitions
Semi
1:04:49-Nov 14Las Vegas Rock 'n' Roll Half Marathon, Las Vegas, NV
Marathon
2:26:15-Jun 13Seattle Rock 'n' Roll Marathon, Seattle, WA
Semi
1:05:59-May 17Portland Rock 'n' Roll Half Marathon, Portland, OR

2014

1 performance
DisciplineResultWindDateCompetitions
10MilesRoa
49:55-Oct 12Washington Army Ten Miler, Washington, DC

2013

15 performances
DisciplineResultWindDateCompetitions
10000m
29:41.27-Jun 6Eugene NCAA Div. I Championships, Eugene, OR
10000m
29:50.22-May 23Greensboro NCAA East Regional Championships, Greensboro, NC
5000m
13:57.00-Apr 28Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
1500m
3:51.51-Apr 21Statesboro Southern Conference Championships, Statesboro, GA
4x800Metre
7:38.95-Apr 6Durham Duke Invitational, Durham, NC
10000m
29:21.87-Mar 29Palo Alto Stanford Invitational, Palo Alto, CA
Mile
4:11.06-Mar 23High Point VertKlasse Meeting, High Point, NC
1500m
3:49.43-Mar 15Winston Salem Wake Forest Open, Winston Salem, NC
1500m
4:07.92-Mar 8UNCW Seahawk Invitational
5000m-short-track
14:13.77-Feb 24Winston Salem Southern Conference Indoor Championships, Winston Salem, NC (i)
3000m-short-track
8:10.75-Feb 23Winston Salem Southern Conference Indoor Championships, Winston Salem, NC (i)
5000m
14:04.03-Feb 8Seattle Husky Classic
5000m-short-tracki
14:04.03-Feb 8UW Husky Classic
3000m-short-track
8:11.56-Jan 25Blacksburg Hokie Invitational, Blacksburg, VA (i)
mile-short-track
4:11.90-Jan 19Winston Salem Wake Forest Invitational, Winston Salem, NC (i)

2012

15 performances
DisciplineResultWindDateCompetitions
10000m
29:10.65-Jun 6Des Moines NCAA Div. I Championships, Des Moines, IA
10000m
30:05.74-May 24Jacksonville NCAA East Preliminary Round, Jacksonville, FL
5000m
14:04.56-May 12Charlottesville Virginia Challenge, Charlottesville, VA
10000m
31:26.09-Apr 21Cullowhee Southern Conference Championships, Cullowhee, NC
10000m
29:34.57-Apr 6Palo Alto Stanford Invitational, Palo Alto, CA
1500m
3:54.72-Mar 30Raleigh Relays, Raleigh, NC
3000m
8:18.38-Mar 17Winston-Salem Wake Forest Open, Winston Salem, NC
5000m-short-track
14:40.86-Feb 24Birmingham SoCon Indoor Championships, Birmingham, AL (i)
DistanceMe
9:59.73-Feb 23Birmingham SoCon Indoor Championships, Birmingham, AL (i)
3000m
8:11.73-Feb 11Geneva SPIRE Division I Indoor Invite, Geneva, OH (i)
3000m-short-tracki
8:11.73-Feb 10SPIRE NCAA Division I Indoor Track & Field Invitational
5000m-short-tracki
14:19.86-Feb 3Notre Dame Meyo Invitational
5000m
14:19.86-Feb 3Notre Dame Meyo Invitational, South Bend, IN (i)
3000m-short-track
8:27.40-Jan 20Blacksburg Hokie Invitational, Blacksburg, VA (i)
mile-short-track
4:18.83-Jan 13Chapel Hill Dick Taylor Invitational

2011

13 performances
DisciplineResultWindDateCompetitions
10000m
29:28.57-May 26Bloomington NCAA East Regional Championships, Bloomington, IN
1500m
3:51.22-May 12Salem Virginia Tech/Roanoke Twilight Meet, Salem, VA
10000m
29:55.65-Apr 28Philadelphia Penn Relays, Philadelphia, PA
1500m
4:07.77-Apr 22Southern Conference Outdoor Championship
3000m
8:20.76-Apr 8Durham Duke Invitational, Durham, NC
5000m
14:32.84-Mar 26Raleigh Relays, Raleigh, NC
3000m
8:26.11-Mar 19Winston Salem Wake Forest Open, Winston Salem, NC
1500m
3:56.81-Mar 12UNCW Seahawk Invitational
5000m-short-track
15:01.73-Feb 27Clemson SoCon Indoor Championships, Clemson, SC (i)
3000m-short-track
8:44.86-Feb 12Clemson Tiger Paw Invitational, Clemson, SC (i)
5000m-short-tracki
14:57.40-Feb 4Niswonger Invitational
5000m
14:57.40-Feb 4Johnson City Niswonger Invitational, Johnson City, TN (i)
3000m-short-track
8:44.32-Jan 29Lynchburg Liberty Open, Lynchburg, VA (i)

Honours

No medals

FAQ

Frequently asked questions

What is Paul Katam's 10 000 m personal best?

Paul Katam's 10 000 m personal best is 29:10.65, set on Jun 6, 2012 in Des Moines, IA (USA).

Which events does Paul Katam compete in?

Paul Katam competes in the 10 000 m and 3000 Metres Short Track.

How did Paul Katam perform in 2015?

2015 season best: 1:04:49, set on Nov 14, 2015.