Paul Katam

Paul Katam

United StatesUnited States
Born
Apr 20, 1990 (36 years old)
Events
10 000 m · 3000 Metres Short Track

Paul Katam is a United States middle-distance runner, born on April 20, 1990. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:49.43 in the 1500m, 4:11.06 in the Mile, 8:11.73 in the 3000m, 8:10.75 in the 3000m and 13:57.00 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:10.65
2015 season best1:04:49Nov 14, 2015
2015 season best
Personal best · 3000 Metres Short Track8:10.75

As of Nov 13, 2026: 10 000 m 29:10.65, 3000 Metres Short Track 8:10.75, 2015 season best 1:04:49 (Nov 14, 2015) · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNC 2013United States 1500 m all-time list3:49.43984 pts–
MileNC 2013United States Mile all-time list4:11.06943 pts–
3000m2012United States 3000 m all-time list8:11.73989 pts–
3000mIndoorNC 20138:10.751,015 pts–
5000mCA 2013United States 5000 m all-time list13:57.001,010 pts–
10000mIA 2012United States 10 000 m all-time list29:10.651,026 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2015Semi 1:04:49–Nov 14, 2015–
2015Marathon 2:26:15–Jun 13, 2015–
201410MilesRoa 49:55–Oct 12, 2014–
20131500m 3:49.43–Mar 15, 2013–
2013Mile 4:11.06–Mar 23, 2013–
2013mile-short-track 4:11.90–Jan 19, 2013–
20134x800Metre 7:38.95–Apr 6, 2013–
20133000m-short-track 8:10.75–Feb 23, 2013–
FAQ

Frequently asked questions

Paul Katam's 10 000 m personal best is 29:10.65, set on Jun 6, 2012 in Des Moines, IA (USA).

Paul Katam competes in the 10 000 m and 3000 Metres Short Track.

2015 season best: 1:04:49, set on Nov 14, 2015.