Paul JELLEMA
- Born
- Jul 7, 1984 (42 years old)
- Events
- 10 000 m · 15 Kilometres Road
Paul JELLEMA is a United States middle-distance runner, born on July 7, 1984. He competes primarily in the 800m, Mile and 3000m.
His personal bests include 2:03.35 in the 800m, 4:18.32 in the Mile, 8:13.54 in the 3000m, 8:13.54 in the 3000m and 14:05.10 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m28:57.40
2011 season best1:07:38Jan 29, 2011
Personal best · 15 Kilometres Road45:08
As of Nov 6, 2026: 10 000 m 28:57.40, 15 Kilometres Road 45:08, 2011 season best 1:07:38 (Jan 29, 2011) · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorIL 20072:03.35726 pts–
MileIndoorIL 20074:18.32906 pts–
3000mIndoorMI 20098:13.54999 pts–
5000mIndoorWA 200814:05.101,026 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2011 | Semi | 1:07:38 | – | Jan 29, 2011 | – |
| 2010 | 8Kilometre | 24:38 | – | Nov 25, 2010 | – |
| 2009 | 3000m | 8:13.54 | – | Feb 14, 2009 | – |
| 2009 | 5000m | 14:16.37 | – | May 15, 2009 | – |
| 2009 | 10000m | 28:57.40 | – | Jun 6, 2009 | – |
| 2009 | 15Kilometr | 45:08 | – | Mar 14, 2009 | – |
| 2009 | Semi | 1:08:57 | – | Jan 10, 2009 | – |
| 2008 | 5000m Indoor | 14:05.10 | – | Feb 1, 2008 | Seattle UW Invitational |