PJ

Paul JELLEMA

USAUSAMen
Birth dateJul 7, 1984
Height-
Weight-

Paul JELLEMA is a United States middle-distance runner, born on July 7, 1984. He competes primarily in the 800m, Mile and 3000m.

His personal bests include 2:03.35 in the 800m, 4:18.32 in the Mile, 8:13.54 in the 3000m, 14:05.10 in the 5000m and 28:57.40 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Key facts
10 000 m
28:57.40
15 Kilometres Road
45:08
2011 season best
1:07:38
Jan 29, 2011
2011 season best
Age
42 years old

As of Sep 14, 2026: 10 000 m 28:57.40, 15 Kilometres Road 45:08, 2011 season best 1:07:38 (Jan 29, 2011) · 42 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2011
Semi
1:07:38-Jan 29, 2011
↑
-
2010
8Kilometre
24:38-Nov 25, 2010--
2009
3000m
8:13.54-Feb 14, 2009
↑
-
2009
5000m
14:16.37-May 15, 2009
↓
-
2009
10000m
28:57.40-Jun 6, 2009
↑
-
2009
15Kilometr
45:08-Mar 14, 2009
↑
-
2009
Semi
1:08:57-Jan 10, 2009
↑
-
2008
5000m
14:05.10-Feb 1, 2008
↓
Seattle UW Invitational
2008
10Kilometr
29:47-Apr 5, 2008--
2008
15Kilometr
48:09-Jul 13, 2008
↑
-
2008
10MilesRoa
51:27-Aug 23, 2008--
2007
800m-short-track
2:03.35-Jan 20, 2007--
2007
mile-short-track
4:18.32-Jan 20, 2007--
2007
3000m
8:14.31-Feb 10, 2007
↑
-
2007
5000m
14:06.96-Apr 28, 2007
↓
-
2007
5000m-short-track
14:17.07-Mar 10, 2007--
2007
10000m
29:17.81-Apr 13, 2007
↑
-
2006
10000m
30:26.96-Apr 28, 2006
↑
-

2011

1 performance
DisciplineResultWindDateCompetitions
Semi
1:07:38-Jan 29USA Half Marathon Championships, Houston, TX

2010

1 performance
DisciplineResultWindDateCompetitions
8Kilometre
24:38-Nov 25Chicago Turkey Trot 8-K, Chicago, IL

2009

6 performances
DisciplineResultWindDateCompetitions
10000m
28:57.40-Jun 6Eugene OTC Elite High Performance Races, Eugene, OR
5000m
14:16.37-May 15Louisville, KY
10000m
29:04.15-Mar 28Stanford Invitational, Palo Alto, CA
15Kilometr
45:08-Mar 14Jacksonville US 15 km Championships, Jacksonville, FL
3000m
8:13.54-Feb 14Allendale GVSU Big Meet, Allendale, MI (i) - Invitational Events
Semi
1:08:57-Jan 10Orlando Walt Disney World Half Marathon, Orlando, FL

2008

5 performances
DisciplineResultWindDateCompetitions
10MilesRoa
51:27-Aug 23Flint Crim Festival of Race, Flint, MI
15Kilometr
48:09-Jul 13Utica Boilermaker, Utica, NY
10Kilometr
29:47-Apr 5Richmond Ukrop's Monument Avenue, Richmond, VA - US 10km Ch.
5000m
14:05.10-Feb 2Seattle UW Invitational
5000m
14:05.10-Feb 1Seattle UW Invitational

2007

13 performances
DisciplineResultWindDateCompetitions
5000m
14:14.96-May 26Charlotte NCAA Div. II Ch., Charlotte, NC
5000m
14:42.13-May 25Charlotte NCAA Div. II Ch., Charlotte, NC
10000m
30:08.28-May 24Charlotte NCAA Div. II Ch., Charlotte, NC
5000m
14:06.96-Apr 28Hillsdale Gina Relays, Hillsdale, MI
10000m
29:17.81-Apr 13Walnut Mt. SAC Relays Invitational, Walnut, CA
5000m
14:28.09-Apr 7Cape Girardeau Gatorade Classic, Cape Girardeau, MO
5000m-short-track
14:17.07-Mar 10NCAA Div. II Indoor Championships, Boston, MA (i)
5000m-short-track
14:27.21-Feb 16Bloomington Hoosier Hills, Bloomington, IN (i)
3000m
8:14.31-Feb 10Ames ISU Classic, Ames, IA (i)
5000m-short-track
14:32.68-Jan 26Bloomington Indiana Invitational, Bloomington, IN (i)
800m-short-track
2:03.35-Jan 20Carbondale Saluki Booster, Carbondale, IL (i)
mile-short-track
4:18.32-Jan 20Carbondale Saluki Booster, Carbondale, IL (i)
mile-short-track
4:24.36-Jan 13Bloomington Indiana Open, Bloomington, IN (i)

2006

1 performance
DisciplineResultWindDateCompetitions
10000m
30:26.96-Apr 28Hillsdale Gina Relays, Hillsdale, MI

Honours

No medals

FAQ

Frequently asked questions

What is Paul JELLEMA's 10 000 m personal best?

Paul JELLEMA's 10 000 m personal best is 28:57.40, set on Jun 6, 2009 in Eugene, OR (USA).

Which events does Paul JELLEMA compete in?

Paul JELLEMA competes in the 10 000 m and 15 Kilometres Road.

How did Paul JELLEMA perform in 2011?

2011 season best: 1:07:38, set on Jan 29, 2011.