Paul Jelden

Born
Jun 19, 1999 (27 years old)
Events
3000 Metres Short Track · 5000 m

Paul Jelden is a Germany middle-distance runner, born on June 19, 1999. He competes primarily in the 1500m, 3000m and 3000m.

His personal bests include 4:05.76 in the 1500m, 8:37.84 in the 3000m, 8:38.98 in the 3000m, 14:45.69 in the 5000m and 32:18.64 in the 10000m. He is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 Metres Short Track8:43.63
2025 season best8:37.84Feb 1, 2025 · Europahalle, Karlsruhe (GER) (i)
Personal best · 5000 m14:45.69
Last competitionTrack Night ViennaJun 14, 2025 · 14:57.99

As of Nov 15, 2026: 3000 Metres Short Track 8:43.63, 5000 m 14:45.69, 2025 season best 8:37.84 (Feb 1, 2025, Europahalle, Karlsruhe (GER) (i)) · Last competition: Track Night Vienna, Jun 14, 2025, 14:57.99 · 27 years old

DisciplineResultAll-time
1500mPfungstadt 2022Germany 1500 m all-time list4:05.76788 pts–
3000mIndoorKarlsruhe 20258:37.84864 pts–
3000mDortmund 2022Germany 3000 m all-time list8:38.98840 pts–
5000mKarlsruhe 2022Germany 5000 m all-time list14:45.69854 pts–
10000mBraunschweig 2021Germany 10 000 m all-time list32:18.64769 pts–
SemiBerlin 2022Germany Half Marathon all-time list1:08:59853 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m-short-track Indoor8:37.84–Feb 1, 2025Süddeutsche Meisterschaften Aktive und Jugend M/W U18
20253000m Indoor8:37.84–Feb 1, 2025Süddeutsche Meisterschaften Aktive und Jugend M/W U18
20255000m 14:49.14–May 31, 20259. PUMA NITRO Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
20241500m 4:05.87–Jun 19, 2024Nationales Abendsportfest - Pfungstadt, TSV Stadion, Pfungstadt
2024CrossCount 31:03–Nov 23, 2024German Cross Country Championships, Pferdesportzentrum an der Surenburg, Hörstel-Riesenbeck - XC 4.3km
20221500m 4:05.76–Jun 18, 2022TSV Stadion, Pfungstadt (GER)
20223000m 8:38.98–Jun 11, 2022Sparkassen Jump’n’Run Meeting
20223000m-short-track 8:43.63–Jan 25, 2022–
FAQ

Frequently asked questions

Paul Jelden's 3000 Metres Short Track personal best is 8:43.63, set on Jan 25, 2022.

Paul Jelden competes in the 3000 Metres Short Track and 5000 m.

2025 season best: 8:37.84, set on Feb 1, 2025 in Europahalle, Karlsruhe (GER) (i). Last competition: Track Night Vienna on Jun 14, 2025, 14:57.99.