PJ
Paul Jeffery

Paul Jeffery

AUSAUSMen
Birth dateJan 14, 1974
Height-
Weight-

Paul Jeffery is a Australia sprinter, born on January 14, 1974. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.30 in the 100m, 23.88 in the 200m, 50.10 in the 400m, 4:32.96 in the 1500m and 16.69 in the 110mH. He is currently active on the international athletics circuit, representing Australia.

Key facts
Decathlon
6895
2025 season best
43.09
Feb 8, 2025 · WA Athletics Stadium, Perth (AUS)
2025 season best
Last competition
Strive Program B
Feb 8, 2025 · 43.09
Strive Program B
Age
52 years old

As of Sep 13, 2026: Decathlon 6895, 2025 season best 43.09 (Feb 8, 2025, WA Athletics Stadium, Perth (AUS)) · Last competition: Strive Program B, Feb 8, 2025, 43.09 · 52 years old

PB

Personal bests

11.30
23.88*
50.10
4:32.96
16.69
1.79
4.30
6.59
11.06
43.09
60.86
6895

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
DT
43.09-Feb 8, 2025
↓
Strive Program B
2024
DT
42.64-Mar 23, 2024
↓
Strive Special Program, WA Athletics Stadium, Perth
2022
JT
54.93-Feb 4, 2022
↑
WA Athletics Stadium, Perth (AUS)
2021
JT
51.34-Feb 14, 2021
↑
WA Athletics Stadium, Perth (AUS)
2020
200m
23.99+0.9Feb 23, 2020
↑
WA State Championships
2019
PV
4.00-Oct 25, 2019
↑
WA Athletics Stadium, Perth (AUS)
2019
JT
53.26-Oct 25, 2019
↑
WA Athletics Stadium, Perth (AUS)
2018
200m
23.88+2.4Jan 20, 2018
↑
Perth (AUS)
2018
JT
52.07-Jan 21, 2018
↑
Perth (AUS)
2015
LJ
6.06+1.9Feb 27, 2015
↑
Perth (AUS)
2015
SP
11.06-Nov 27, 2015
↓
Perth (AUS)
2015
200m
24.19+1.2Feb 27, 2015
↑
Perth (AUS)
2015
DT
38.29-Dec 17, 2015
↓
Perth (AUS)
2015
JT
50.96-Dec 17, 2015
↑
Perth (AUS)
2014
LJ
6.08+1.5Mar 7, 2014
↑
Perth (AUS)
2014
200m
24.32+1.5Mar 7, 2014
↑
Perth (AUS)
2014
DT
37.97-Mar 7, 2014
↓
Perth (AUS)
2014
JT
53.02-Feb 16, 2014
↑
Perth (AUS)
2013
200m
24.17+0.2Nov 29, 2013
↑
Perth (AUS)
2012
LJ
6.07+0.0Jan 27, 2012
↑
Perth (AUS)
2012
DT
36.11-Jan 13, 2012
↓
Perth (AUS)
2012
JT
54.33-Jan 6, 2012
↑
Perth (AUS)
2010
LJ
5.74+1.6Dec 10, 2010
↑
Perth (AUS)
1993
Dec
7433-Mar 9, 1993
↓
Brisbane (AUS)
1992
HJ
1.79-Sep 16, 1992-Olympic Stadium, Seoul (KOR)
1992
PV
4.30-Sep 17, 1992
↑
Olympic Stadium, Seoul (KOR)
1992
LJ
6.59-Sep 16, 1992
↑
Olympic Stadium, Seoul (KOR)
1992
SP
10.78-Sep 16, 1992
↓
Olympic Stadium, Seoul (KOR)
1992
100m
11.30+1.3Sep 16, 1992-Olympic Stadium, Seoul (KOR)
1992
110mH
16.69-0.1Sep 17, 1992-Olympic Stadium, Seoul (KOR)
1992
DT
36.04-Sep 17, 1992
↓
Olympic Stadium, Seoul (KOR)
1992
400m
50.10-Sep 16, 1992-Olympic Stadium, Seoul (KOR)
1992
JT
60.86-Sep 17, 1992
↑
Olympic Stadium, Seoul (KOR)
1992
1500m
4:32.96-Sep 17, 1992-Olympic Stadium, Seoul (KOR)
1992
Dec
6895-Sep 17, 1992
↓
Olympic Stadium, Seoul (KOR)

2025

1 performance
DisciplineResultWindDateCompetitions
DT
43.09-Feb 8Strive Program B

2024

1 performance
DisciplineResultWindDateCompetitions
DT
42.64-Mar 23Strive Special Program, WA Athletics Stadium, Perth

2022

1 performance
DisciplineResultWindDateCompetitions
JT
54.93-Feb 4Strive Program B, WA Athletics Stadium, Perth

2021

1 performance
DisciplineResultWindDateCompetitions
JT
51.34-Feb 14Go for 2 & 5 - Program B, WA Athletics Stadium, Perth

2020

2 performances
DisciplineResultWindDateCompetitions
200m
23.99+0.9Feb 23WA State Championships
200m
23.99+0.9Feb 22WA State Championships

2019

2 performances
DisciplineResultWindDateCompetitions
PV
4.00-Oct 25Go for 2&5, WA Athletics Stadium, Perth
JT
53.26-Oct 25Go for 2&5, WA Athletics Stadium, Perth

2018

3 performances
DisciplineResultWindDateCompetitions
JT
50.36-Nov 30Perth
JT
52.07-Jan 21Perth WA State Championships, Perth
200m
23.88+2.4Jan 20Perth WA State Championships, Perth

2015

8 performances
DisciplineResultWindDateCompetitions
JT
50.96-Dec 17Perth Strive Interclub, Perth
DT
38.29-Dec 17Perth Strive Interclub, Perth
SP
11.06-Nov 27Perth Strive Interclub, Perth
200m
24.19+1.2Feb 27Perth Strive Interclub, Perth
LJ
6.06+1.9Feb 27Perth Strive Interclub, Perth
DT
35.40-Feb 27Perth Strive Interclub, Perth
DT
37.87-Feb 20Perth Strive Interclub, Perth
SP
10.79-Jan 22Perth Strive Interclub, Perth

2014

5 performances
DisciplineResultWindDateCompetitions
200m
24.32+1.5Mar 7Perth Strive Interclub, Perth
DT
37.97-Mar 7Perth Strive Interclub, Perth
LJ
6.08+1.5Mar 7Perth Strive Interclub, Perth
JT
53.02-Feb 16Perth WA State Championships, Perth
200m
24.36+2.0Feb 16Perth WA State Championships, Perth

2013

1 performance
DisciplineResultWindDateCompetitions
200m
24.17+0.2Nov 29Perth Strive Interclub, Perth

2012

3 performances
DisciplineResultWindDateCompetitions
LJ
6.07+0.0Jan 27Perth
DT
36.11-Jan 13Perth
JT
54.33-Jan 6Perth

2010

1 performance
DisciplineResultWindDateCompetitions
LJ
5.74+1.6Dec 10Perth

1993

1 performance
DisciplineResultWindDateCompetitions
Dec
7433-Mar 9Australian Championships, Brisbane

1992

11 performances
DisciplineResultWindDateCompetitions
Dec
6895-Sep 17Seoul IAAF World Junior Championships, Olympic Stadium, Seoul
1500m
4:32.96-Sep 17Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events
110mH
16.69-0.1Sep 17Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events
PV
4.30-Sep 17Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events
DT
36.04-Sep 17Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events
JT
60.86-Sep 17Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events
400m
50.10-Sep 16Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events
HJ
1.79-Sep 16Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events
LJ
6.59-Sep 16Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events
SP
10.78-Sep 16Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events
100m
11.30+1.3Sep 16Seoul IAAF World Junior Championships, Olympic Stadium, Seoul - Combined Events

Honours

No medals

FAQ

Frequently asked questions

What is Paul Jeffery's Decathlon personal best?

Paul Jeffery's Decathlon personal best is 6895, set on Sep 17, 1992 in Olympic Stadium, Seoul (KOR).

Which events does Paul Jeffery compete in?

Paul Jeffery competes in the Decathlon.

How did Paul Jeffery perform in 2025?

2025 season best: 43.09, set on Feb 8, 2025 in WA Athletics Stadium, Perth (AUS). Last competition: Strive Program B on Feb 8, 2025, 43.09.