
Paul Henry
- Born
- Jan 1, 1998 (28 years old)
- Events
- 200 m · 400 m
Paul Henry is a Jamaica sprinter, born on January 1, 1998. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.49 in the 100m, 20.76 in the 200m, 46.45 in the 400m, 2:00.65 in the 800m and 35.84 in the 300m. He is currently active on the international athletics circuit, representing Jamaica.
Personal best · 200 m20.76
2025 season best21.45May 24, 2025 · National Stadium, Kingston
Personal best · 400 m46.45
Last competitionJamaican ChampionshipsJun 28, 2025 · 21.53
As of Nov 14, 2026: 200 m 20.76, 400 m 46.45, 2025 season best 21.45 (May 24, 2025, National Stadium, Kingston (JAM)) · Last competition: Jamaican Championships, Jun 28, 2025, 21.53 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mKingston 202135.84835 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 100m | 10.92 | +0.8 | May 17, 2025 | JAAA All Comers Series #2 |
| 2025 | 200m | 21.45 | -0.1 | May 24, 2025 | JAAA WA Championships Preparation #1, National Stadium, Kingston |
| 2025 | 400m | 48.72 | – | Feb 15, 2025 | S.W. Isaac Henry Invitational, National Stadium, Kingston |
| 2024 | 100m | 10.49 | +0.9 | Jan 19, 2024 | OnDiRun/ GC Foster Sprint Fest 100, GC Foster College, Spanish Town - Class 2 |
| 2024 | 200m | 20.96 | +0.7 | Mar 16, 2024 | Velocity Fest 14 |
| 2024 | 400m | 46.73 | – | May 18, 2024 | JAAA Olympic French Foray 1 |
| 2023 | 100m | 10.73 | +0.5 | Apr 22, 2023 | MVP Velocity Fest 13, National Stadium, Kingston |
| 2023 | 200m | 20.76 | +1.7 | Jun 10, 2023 | JAAA All Comers Meet 4, Jamaica College Ashenheim Stadium, Kingston |