Paul Henry
JamaicaActive- Born
- Mar 16, 2008 (18 years old)
- Events
- 400 m · 100 m
Paul Henry is a Jamaica sprinter, born on March 16, 2008. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.65 in the 100m, 22.20 in the 200m, 47.06 in the 400m, 3:11.36 in the 4x400m and 3:25.29 in the 4x400Metre. He is currently active on the international athletics circuit, representing Jamaica.
Personal best · 400 m47.06
2026 season best46.86Mar 6, 2026
Personal best · 100 m10.65
Last competitionJAAA / Puma Meet #1, National Stadium, Kingston - U20 EventsMay 9, 2026 · DNF
As of Nov 13, 2026: 400 m 47.06, 100 m 10.65, 2026 season best 46.86 (Mar 6, 2026) · Last competition: JAAA / Puma Meet #1, National Stadium, Kingston - U20 Events, May 9, 2026, DNF · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetrePort-of-Spain 20253:25.29–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 10.65 | +0.5 | Jan 24, 2026 | McKenley / Wint Invitational |
| 2026 | 400m | 46.86 | – | Mar 6, 2026 | JAAA CARIFTA Trials |
| 2026 | 4x400m | 3:17.23 | – | Jan 31, 2026 | Ted Dwyer Classic & Pentathlon Challenge |
| 2025 | 100m | 10.75 | +1.0 | Jan 4, 2025 | Pure Water/ R Danny Williams JC Meet, Jamaica College Ashenheim Stadium, Kingston |
| 2025 | 200m | 22.20 | -0.5 | Jan 18, 2025 | Central Hurdles Relays and Field Events, GC Foster College, Spanish Town |
| 2025 | 400m | 47.06 | – | Mar 26, 2025 | ISSA/Grace Kennedy Boys and Girls Championships |
| 2025 | 4x400m | 3:11.36 | – | Apr 21, 2025 | CARIFTA Games, Hasely Crawford Stadium, Port-of-Spain - U20 Events |
| 2025 | 4x400Metre | 3:25.29 | – | Apr 19, 2025 | CARIFTA Games, Hasely Crawford Stadium, Port-of-Spain - U20 Events |