Paul Grange
United KingdomActive- Born
- May 17, 1979 (47 years old)
- Events
- 800 m · Mile Short Track
Paul Grange is a United Kingdom sprinter, born on May 17, 1979. He competes primarily in the 400m, 800m and 1500m.
His personal bests include 51.37 in the 400m, 1:53.01 in the 800m, 3:57.03 in the 1500m, 4:17.2h in the Mile and 9:14.60 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 800 m1:53.01
2026 season best1:55.06Jul 8, 2026 · Woodside Stadium, Watford
Personal best · Mile Short Track4:18.79
Last competitionWatford Open Graded Meeting, Woodside Stadium, Watford - Mixed RacesJul 8, 2026 · 1:55.06
As of Nov 14, 2026: 800 m 1:53.01, Mile Short Track 4:18.79, 2026 season best 1:55.06 (Jul 8, 2026, Woodside Stadium, Watford (GBR)) · Last competition: Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races, Jul 8, 2026, 1:55.06 · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800m-short-trackIndoorLondon 20201:55.27932 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 1:55.06 | – | Jul 8, 2026 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2025 | 800m | 1:54.96 | – | May 31, 2025 | National Athletics League - Regional East, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
| 2024 | 800m | 1:54.24 | – | Sep 8, 2024 | Stratford Speed GP4 - Newham & Essex Beagles Outdoor Series, Stratford Community Track, London |
| 2023 | 400m | 51.37 | – | Sep 3, 2023 | Newham & Essex Beagles Outdoor Series, Stratford Community Track, London |
| 2023 | 800m | 1:54.28 | – | Aug 9, 2023 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2023 | 1500m | 3:57.03 | – | May 31, 2023 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2023 | Mile Indoor | 4:24.66 | – | Feb 8, 2023 | Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i) |
| 2023 | mile-short-track Indoor | 4:24.66 | – | Feb 8, 2023 | Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i) |